54 ricette

Biscuits cookies, cocoa and chocolate chips

ingredienti

persone

3

Latte di soia, gusto vaniglia

1 glass

Cacao amaro

2 spoons

Cannella macinata

1 teaspoon

Fiocchi o chicchi d'avena

50 grams

Olio extravergine di oliva

30 grams

Lievito per dolci

8 grams

Zucchero di canna

100 grams

Cioccolato fondente vegano

100 grams

Farina integrale

180 grams

Biscuits cookies, cocoa and chocolate chips

Biscuits cookies, cocoa and chocolate chips

pronta in

1 ora

difficoltà

categoria

Dolci
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine

Foto Ricetta Biscuits cookies, cocoa and chocolate chips

My forte! Before you find the right dose for my taste I have the facts and redone! As long as I could not get them perfect, as I said!

Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 1

Whisk grossly oat flakes. And even chop the dark chocolate for the chocolate chips.
Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 2

Combine the liquid ingredients to the dry ones, adding soy milk or cakdaqb water.
Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 3

Make a ball and let rest in refrigerator for at least half an hour
Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 4

Roll out on floured work surface. And get the forms at will
Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 5

Brush with soy milk.
Foto preparazione Biscuits cookies, cocoa and chocolate chips

step 6

Bake at 180 degrees for 20 minutes

fabbisogno giornaliero (per persona)

Main +

Calories 501.02 kcal n.d.

Fat 12.51 g n.d.

Carbohydrates 91.4 g n.d.

Protein 12.18 g n.d.

Fibers 8.93 g n.d.

Water 43.27 g n.d.

Ashes 1.01 g n.d.

Sugars 46.55 g n.d.

Starch 35.82 g n.d.

Minerals +

Calcium 81.61 mg n.d.

Sodium 51.27 mg n.d.

Phosphorus 326.21 mg n.d.

Potassium 429.15 mg n.d.

Iron 3.76 mg n.d.

Magnesium 62.55 mg n.d.

Zinc 1.0 mg n.d.

Copper 0.33 mg n.d.

Manganese 1.24 mg n.d.

Selenium 2.95 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 4.05 IU n.d.

A RAE 0.15 mcgRAE n.d.

B1 0.39 mg n.d.

B2 0.17 mg n.d.

B3 3.51 mg n.d.

B5 0.43 mg n.d.

B6 0.06 mg n.d.

B9 0.85 mcg n.d.

B12 0.0 mcg n.d.

C 0.04 mg n.d.

E 1.74 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 7.53 mcg n.d.

Lipids +

Monounsaturated 7.99 g n.d.

Polyunsaturated 1.85 g n.d.

Saturated 1.98 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 355.44 g n.d.

Isoleucine 294.2 g n.d.

Histidine 153.7 g n.d.

Leucine 489.94 g n.d.

Lysine 208.42 g n.d.

Methionine 122.47 g n.d.

Tyrosine 244.97 g n.d.

Threonine 220.38 g n.d.

Tryptophan 97.86 g n.d.

Valine 330.86 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 9.2 mg n.d.

Theobromine 82.28 mg n.d.

Caricamento Foto Foto passaggio