54 ricette

3

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Biscuits heart apple vegan

ingredienti

persone

1

Cannella macinata

1 spoon

Bicarbonato di sodio

1 teaspoon

Acqua

1 glass

Mele senza buccia

3 unit

Zucchero di canna

2 spoons

Farina integrale

10.58 oz

Zucchero di canna

2.47 oz

Olio di semi di girasole

2.47 oz

Acqua, in bottiglia

1.76 oz

Dolci da Italia

Biscuits heart apple vegan

Biscuits heart apple vegan

vegano con glutine ricco in ferro ricco in calcio ricco in potassio

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Biscuits heart apple vegan

Butter Cookies vegan stuffed with custard apple and cinnamon!

Foto preparazione Biscuits heart apple vegan

step 1

Mix all ingredients well, adding hot water as needed.

Foto preparazione Biscuits heart apple vegan

step 2

Let rest the pastry in the fridge for half an hour.

Foto preparazione Biscuits heart apple vegan

step 3

Meanwhile, prepare the cream of apples which will cool down, before being able to fill the pastry.

Foto preparazione Biscuits heart apple vegan

step 4

For the cream of apples, cut apples into cubes and cook in a saucepan with 2 tablespoons of brown sugar and a spoonful of cinnamon, and 50 ml of milk or water.

Foto preparazione Biscuits heart apple vegan

step 5

Leave on the heat until custard becomes firm and supple.

Foto preparazione Biscuits heart apple vegan

step 6

Roll out the pastry, 1 cm high. Put a spoonful of applesauce, close with another sheet of pastry. And draw circles with the pasta bowl.

Foto preparazione Biscuits heart apple vegan

step 7

Close the biscuits with a fork.

Foto preparazione Biscuits heart apple vegan

step 8

Brush with vegetable milk and cook for 30 minutes at 180 200 ° C convection oven.

fabbisogno giornaliero
(per persona)

Main +

Calories 2140.77 kcal n.d.

Fat 76.35 g n.d.

Carbohydrates 349.59 g n.d.

Protein 37.27 g n.d.

Fibers 35.0 g n.d.

Water 661.79 g n.d.

Ashes 3.52 g n.d.

Sugars 193.87 g n.d.

Starch 179.1 g n.d.

Minerals +

Calcium 271.19 mg n.d.

Sodium 1412.0 mg n.d.

Phosphorus 955.65 mg n.d.

Potassium 1549.12 mg n.d.

Iron 10.63 mg n.d.

Magnesium 32.96 mg n.d.

Zinc 0.41 mg n.d.

Copper 0.24 mg n.d.

Manganese 1.62 mg n.d.

Selenium 1.34 mcg n.d.

Fluorine 142.4 mcg n.d.

Vitamins +

A 1.2 mcg n.d.

B1 1.29 mg n.d.

B2 0.61 mg n.d.

B3 15.59 mg n.d.

B5 0.45 mg n.d.

B6 0.22 mg n.d.

B9 0.48 mcg n.d.

B12 0.0 mcg n.d.

C 17.36 mg n.d.

E 30.36 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 6.34 mcg n.d.

Total choline (Vit. J) 17.54 mg n.d.

Lipids +

Monounsaturated 31.84 g n.d.

Polyunsaturated 28.25 g n.d.

Saturated 7.19 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 60.09 g n.d.

Amino acids +

Phenylalanine 1776.05 g n.d.

Isoleucine 1470.05 g n.d.

Histidine 768.05 g n.d.

Leucine 2448.06 g n.d.

Lysine 1041.06 g n.d.

Methionine 612.01 g n.d.

Tyrosine 1224.01 g n.d.

Threonine 1101.05 g n.d.

Tryptophan 489.0 g n.d.

Valine 1653.06 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio