2

condividi su

Calzone onion, ground beef and black olives

ingredienti

persone

1

Sale iodato

to taste

Acqua

1 e 1/2 glasses

Latte intero

1 cup

Uova

5 unit

Olive nere

200 grams

Carne macinata di maiale

500 grams

Cipolle dolci

1000 grams

Olio extravergine di oliva

200 grams

Formaggio grattuggiato

300 grams

Farina di frumento tipo 0

1000 grams

Secondi Piatti da Italia

Calzone onion, ground beef and black olives

Calzone onion, ground beef and black olives

con carne con glutine con uova con lattosio fonte di Vit gruppo B ricco in ferro ricco in calcio fonte di Vit C fonte di Vit D ricco in potassio

pronta in

2 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Calzone onion, ground beef and black olives

Calzone ground beef with onion and black olives.

Foto preparazione Calzone onion, ground beef and black olives

step 1

Peel and cut into slices the onions by putting them in a pan with oil, salt and a small glass of milk so it does not smell! : -

Foto preparazione Calzone onion, ground beef and black olives

step 2

Allow to cool the onions, then add the cheese and eggs forming the filling, cold.

Foto preparazione Calzone onion, ground beef and black olives

step 3

Let us dedicate ourselves now to the dough calzone: forming the dough with flour, hot water and salt.

Foto preparazione Calzone onion, ground beef and black olives

step 4

Roll out the dough with a rolling pin, with the help of floured waxed paper, thereby creating the basis for the calzone and the edges.

Foto preparazione Calzone onion, ground beef and black olives

step 5

Now add the filling previously done and add the layer of covering the calzone dough.

Foto preparazione Calzone onion, ground beef and black olives

step 6

Close the edges, brush with oil so as to achieve the browning during cooking. Prick the dough surface.

Foto preparazione Calzone onion, ground beef and black olives

step 7

Bake for 30 to 250gradi '.

fabbisogno giornaliero
(per persona)

Main +

Calories 8745.0 kcal n.d.

Fat 456.47 g n.d.

Carbohydrates 836.4 g n.d.

Protein 353.32 g n.d.

Fibers 39.55 g n.d.

Water 2281.13 g n.d.

Ashes 18.23 g n.d.

Sugars 66.52 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 4455.06 mg n.d.

Sodium 3461.76 mg n.d.

Phosphorus 4959.12 mg n.d.

Potassium 5404.88 mg n.d.

Iron 24.91 mg n.d.

Magnesium 683.61 mg n.d.

Zinc 58.21 mg n.d.

Copper 4.44 mg n.d.

Manganese 8.83 mg n.d.

Selenium 652.84 mcg n.d.

Fluorine 216.59 mcg n.d.

Vitamins +

A 1248.1 mcg n.d.

B1 5.31 mg n.d.

B2 4.9 mg n.d.

B3 35.42 mg n.d.

B5 13.78 mg n.d.

B6 4.16 mg n.d.

B9 0.0 mcg n.d.

B12 6.99 mcg n.d.

C 51.5 mg n.d.

E 36.54 mg n.d.

B12 added 0.0 mcg n.d.

D 8.55 mcg n.d.

K 127.94 mcg n.d.

Lipids +

Monounsaturated 228.23 g n.d.

Polyunsaturated 45.87 g n.d.

Saturated 134.94 g n.d.

Cholesterol 1715.6 mg n.d.

unsaturated 274.1 g n.d.

Amino acids +

Phenylalanine 16.85 g n.d.

Isoleucine 14.82 g n.d.

Histidine 9.72 g n.d.

Leucine 27.38 g n.d.

Lysine 20.41 g n.d.

Methionine 8.53 g n.d.

Tyrosine 14.06 g n.d.

Threonine 12.4 g n.d.

Tryptophan 4.11 g n.d.

Valine 18.31 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio