Cavatelli with pesto of dried tomatoes and pine nuts

ingredienti

persone

4

Basilico

1 spoon

Parmigiano grattugiato

3 spoons

Pomodori secchi

50 grams

Pinoli secchi

30 grams

Pasta di semola

350 grams

Olio extravergine di oliva

40 grams

Cavatelli with pesto of dried tomatoes and pine nuts

Cavatelli with pesto of dried tomatoes and pine nuts

pronta in

15 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio con noci

Foto Ricetta Cavatelli with pesto of dried tomatoes and pine nuts

Cavatelli with pesto of dried tomatoes and pine nuts

Foto preparazione Cavatelli with pesto of dried tomatoes and pine nuts

step 1

Cut into pieces the tomatoes and then simply put all the ingredients in a blender and chop until you get a nice consistent and homogeneous cream.
Foto preparazione Cavatelli with pesto of dried tomatoes and pine nuts

step 2

Cook in boiling salted water the pasta. This dressing can be adapted to all formats, but will perhaps its so mediterranean scent that I find perfect for trofie or cavatelli!
Foto preparazione Cavatelli with pesto of dried tomatoes and pine nuts

step 3

tempering the pesto with a little water of cooking, add the pasta and serve this first steaming plate! The pesto will keep for 48 hours in the refrigerator stored in an airtight container up to three months portioned.
Foto preparazione Cavatelli with pesto of dried tomatoes and pine nuts

step 4

Leave the pesto so well hard, if you want to spread it on toast or use it for stuffing.
Foto preparazione Cavatelli with pesto of dried tomatoes and pine nuts

step 5

Try it also as an alternative to the classic sauces to accompany hamburger and fries adding even a little dolio to bring it to the desired consistency.

fabbisogno giornaliero (per persona)

Main +

Calories 491.53 kcal n.d.

Fat 16.98 g n.d.

Carbohydrates 77.07 g n.d.

Protein 14.01 g n.d.

Fibers 4.22 g n.d.

Water 14.68 g n.d.

Ashes 2.94 g n.d.

Sugars 8.7 g n.d.

Starch 59.7 g n.d.

Minerals +

Calcium 88.64 mg n.d.

Sodium 334.64 mg n.d.

Phosphorus 287.22 mg n.d.

Potassium 654.27 mg n.d.

Iron 2.96 mg n.d.

Magnesium 91.02 mg n.d.

Zinc 1.93 mg n.d.

Copper 0.58 mg n.d.

Manganese 1.73 mg n.d.

Selenium 3.91 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 10.04 mcg n.d.

B1 0.18 mg n.d.

B2 0.15 mg n.d.

B3 2.97 mg n.d.

B5 0.68 mg n.d.

B6 0.17 mg n.d.

B9 0.0 mcg n.d.

B12 0.1 mcg n.d.

C 5.41 mg n.d.

E 2.27 mg n.d.

B12 added 0.0 mcg n.d.

D 0.02 mcg n.d.

K 25.99 mcg n.d.

Lipids +

Monounsaturated 9.3 g n.d.

Polyunsaturated 4.3 g n.d.

Saturated 2.83 g n.d.

Cholesterol 3.96 mg n.d.

Amino acids +

Phenylalanine 0.77 g n.d.

Isoleucine 0.62 g n.d.

Histidine 0.37 g n.d.

Leucine 1.18 g n.d.

Lysine 0.5 g n.d.

Methionine 0.22 g n.d.

Tyrosine 0.38 g n.d.

Threonine 0.55 g n.d.

Tryptophan 0.21 g n.d.

Valine 0.73 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio