26

condividi su

centrifuged detox

ingredienti

persone

2

Banane

1 unit

Avocado

1 unit

Kiwi

3 unit

Limoni

1 half

Bevande da Italia

centrifuged detox

centrifuged detox

vegano

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta centrifuged detox

centrifuged detox

Foto preparazione centrifuged detox

step 1

Wash the fruit and privatela peel, add together all the extractor into a container, as I told you, the juicy part with part discarded, stir and you're done!

Foto preparazione centrifuged detox

step 2

For those who had the extractor can safely use the blender or centrifuga.BUONA SEWAGE!

fabbisogno giornaliero
(per persona)

Main +

Calories 279.79 kcal n.d.

Fat 14.82 g n.d.

Carbohydrates 37.12 g n.d.

Protein 3.93 g n.d.

Fibers 11.6 g n.d.

Water 221.24 g n.d.

Ashes 2.67 g n.d.

Sugars 17.95 g n.d.

Starch 3.07 g n.d.

Minerals +

Calcium 56.08 mg n.d.

Sodium 11.0 mg n.d.

Phosphorus 103.05 mg n.d.

Potassium 1044.87 mg n.d.

Iron 1.03 mg n.d.

Magnesium 62.44 mg n.d.

Zinc 0.85 mg n.d.

Copper 0.37 mg n.d.

Manganese 0.4 mg n.d.

Selenium 1.16 mcg n.d.

Fluorine 7.87 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.14 mg n.d.

B2 0.2 mg n.d.

B3 2.46 mg n.d.

B5 1.71 mg n.d.

B6 0.52 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 123.19 mg n.d.

E 3.74 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 67.56 mcg n.d.

Lipids +

Monounsaturated 9.39 g n.d.

Polyunsaturated 2.11 g n.d.

Saturated 2.12 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.18 g n.d.

Isoleucine 0.16 g n.d.

Histidine 0.13 g n.d.

Leucine 0.25 g n.d.

Lysine 0.22 g n.d.

Methionine 0.07 g n.d.

Tyrosine 0.1 g n.d.

Threonine 0.15 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.2 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio