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Choco bread

ingredienti

persone

12

Lievito di birra secco

1 unit

Farina di manitoba

500 grams

Latte di soia, gusto cioccolato

40 grams

Zucchero di canna

60 grams

Cacao amaro

50 grams

Cioccolato fondente, senza latte

100 grams

Acqua

300 grams

prodotti da forno da Italia

Choco bread

Choco bread

vegano con glutine

pronta in

3 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Choco bread

A bread everything perfect chocolatey breakfast.

Foto preparazione Choco bread

step 1

First, chop the chocolate. Then, in the planetary mix 100ml of water with 100g of flour, a teaspoon of sugar and yeast, stirring for a minute:

Foto preparazione Choco bread

step 2

set aside, covered with foil, and let rest 30 minutes.

Foto preparazione Choco bread

step 3

Mix the remaining water, the soy milk with cocoa, cocoa powder, the remaining sugar, and operate the planetary: slowly, reaching all the flour.

Foto preparazione Choco bread

step 4

Also add the first compound that is allowed to rest, and finally the grated chocolate. Finish kneading with your hands to get a soft, smooth dough.

Foto preparazione Choco bread

step 5

Place loaf pan on silicon or classic with a little oil or sprinkled with baking paper, drill cuttings to the surface, sprinkle with sugar to taste,

Foto preparazione Choco bread

step 6

and let rise about 2 hours, until doubled in volume. Bake at 180 for 30 minutes in a microwave at full power for 4 minutes and a half, approximately.

Foto preparazione Choco bread

step 7

Great morning with jam or soaked, to start the day with a sprint!

fabbisogno giornaliero
(per persona)

Main +

Calories 215.55 kcal n.d.

Fat 3.69 g n.d.

Carbohydrates 41.73 g n.d.

Protein 6.97 g n.d.

Fibers 3.05 g n.d.

Water 28.1 g n.d.

Ashes 0.42 g n.d.

Sugars 10.1 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 13.24 mg n.d.

Sodium 6.68 mg n.d.

Phosphorus 48.45 mg n.d.

Potassium 104.66 mg n.d.

Iron 0.88 mg n.d.

Magnesium 31.73 mg n.d.

Zinc 0.47 mg n.d.

Copper 0.22 mg n.d.

Manganese 0.2 mg n.d.

Selenium 1.1 mcg n.d.

Fluorine 17.8 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.06 mg n.d.

B2 0.06 mg n.d.

B3 0.41 mg n.d.

B5 0.11 mg n.d.

B6 0.02 mg n.d.

B9 0.0 mcg n.d.

B12 0.02 mcg n.d.

C 0.06 mg n.d.

E 0.02 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.73 mcg n.d.

Total choline (Vit. J) 5.29 mg n.d.

Lipids +

Monounsaturated 1.17 g n.d.

Polyunsaturated 0.13 g n.d.

Saturated 2.16 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 1.3 g n.d.

Amino acids +

Phenylalanine 0.07 g n.d.

Isoleucine 0.05 g n.d.

Histidine 0.03 g n.d.

Leucine 0.1 g n.d.

Lysine 0.08 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.05 g n.d.

Threonine 0.05 g n.d.

Tryptophan 0.02 g n.d.

Valine 0.08 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 15.15 mg n.d.

Theobromine 121.98 mg n.d.

Caricamento Foto Foto passaggio