5

condividi su

Donut yogurt and chocolate chips

ingredienti

persone

8

Acqua

1 glass

Sale iodato

1 pinch

Farina di frumento tipo 00

160 grams

Zucchero di canna

120 grams

Olio extravergine di oliva

40 grams

Cioccolato fondente, con latte

50 grams

Yogurt Yomo bianco intero

130 grams

Lievito per dolci

8 grams

Dolci da Italia - Lazio

Donut yogurt and chocolate chips

Donut yogurt and chocolate chips

vegetariano con glutine con lattosio

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Donut yogurt and chocolate chips

For a sweet awakening

Foto preparazione Donut yogurt and chocolate chips

step 1

Pour into a bowl yogurt oil and water and mix with a spoon.

Foto preparazione Donut yogurt and chocolate chips

step 2

Then add the sifted flour and sugar. Then yeast a pinch of salt and finally dark chocolate flakes.

Foto preparazione Donut yogurt and chocolate chips

step 3

Mix well with a whisk / mixer. You will get a dough not too denso.Versare all in a baking dish with parchment paper hinge.

Foto preparazione Donut yogurt and chocolate chips

step 4

Preheat oven to 180 degrees for 10 -15 minutes then bake for about 40 minutes.

Foto preparazione Donut yogurt and chocolate chips

step 5

Let cool and enjoy sprinkle icing sugar or cocoa.

fabbisogno giornaliero
(per persona)

Main +

Calories 212.37 kcal n.d.

Fat 7.6 g n.d.

Carbohydrates 34.34 g n.d.

Protein 3.65 g n.d.

Fibers 2.5 g n.d.

Water 41.83 g n.d.

Ashes 0.55 g n.d.

Sugars 18.55 g n.d.

Starch 11.55 g n.d.

Minerals +

Calcium 43.27 mg n.d.

Sodium 41.37 mg n.d.

Phosphorus 101.49 mg n.d.

Potassium 139.29 mg n.d.

Iron 1.06 mg n.d.

Magnesium 38.13 mg n.d.

Zinc 0.68 mg n.d.

Copper 0.13 mg n.d.

Manganese 0.85 mg n.d.

Selenium 13.12 mcg n.d.

Fluorine 17.8 mcg n.d.

Vitamins +

A 6.18 mcg n.d.

B1 0.11 mg n.d.

B2 0.08 mg n.d.

B3 1.08 mg n.d.

B5 0.14 mg n.d.

B6 0.09 mg n.d.

B9 0.32 mcg n.d.

B12 0.0 mcg n.d.

C 0.16 mg n.d.

E 0.89 mg n.d.

B12 added 0.0 mcg n.d.

D 0.01 mcg n.d.

K 3.78 mcg n.d.

Lipids +

Monounsaturated 4.55 g n.d.

Polyunsaturated 0.84 g n.d.

Saturated 2.38 g n.d.

Cholesterol 1.79 mg n.d.

unsaturated 5.38 g n.d.

Amino acids +

Phenylalanine 0.15 g n.d.

Isoleucine 0.1 g n.d.

Histidine 0.07 g n.d.

Leucine 0.2 g n.d.

Lysine 0.08 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.07 g n.d.

Threonine 0.08 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.12 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 4.13 mg n.d.

Theobromine 26.63 mg n.d.

Caricamento Foto Foto passaggio