7

condividi su

Hot chocolate

ingredienti

persone

1

Latte di soia

1 cup

Cacao amaro

2 spoons

Amido di mais o maizena

2 teaspoons

Cannella

to taste

Estratto di vaniglia, senza alcol

to taste

Bevande da Italia - Piemonte

Hot chocolate

Hot chocolate

vegano ricco in fibre ricco in calcio fonte di Vit D ricco in potassio

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Hot chocolate

#NataleTuttiGusti

Foto preparazione Hot chocolate

step 1

Sift the cocoa with cornstarch in a bowl, crash the piece of vanilla and remove the seeds, add them together to the pod and cinnamon stick to the milk in a saucepan

Foto preparazione Hot chocolate

step 2

Bring to a boil, remove the pods and cinnamon stick and turn the heat. A rain add the sifted cocoa and cornstarch, reported to always boil, stirring with a whisk,

Foto preparazione Hot chocolate

step 3

cook until desired thickness, I like dense enough, it will take about 5 minutes.

Foto preparazione Hot chocolate

step 4

Serve in a large cup with a sprinkling of cinnamon

fabbisogno giornaliero
(per persona)

Main +

Calories 165.93 kcal n.d.

Fat 6.49 g n.d.

Carbohydrates 24.44 g n.d.

Protein 9.52 g n.d.

Fibers 5.56 g n.d.

Water 222.46 g n.d.

Ashes 2.3 g n.d.

Sugars 6.49 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 364.37 mg n.d.

Sodium 124.37 mg n.d.

Phosphorus 89.76 mg n.d.

Potassium 528.65 mg n.d.

Iron 2.97 mg n.d.

Magnesium 60.73 mg n.d.

Zinc 1.42 mg n.d.

Copper 0.74 mg n.d.

Manganese 0.63 mg n.d.

Selenium 7.54 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.15 mcg n.d.

B1 0.16 mg n.d.

B2 0.51 mg n.d.

B3 8.23 mg n.d.

B5 0.03 mg n.d.

B6 0.57 mg n.d.

B9 0.06 mcg n.d.

B12 2.61 mcg n.d.

C 17.46 mg n.d.

E 6.13 mg n.d.

B12 added 0.0 mcg n.d.

D 2.9 mcg n.d.

K 0.61 mcg n.d.

Total choline (Vit. J) 58.58 mg n.d.

Lipids +

Monounsaturated 1.54 g n.d.

Polyunsaturated 2.93 g n.d.

Saturated 1.48 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 4.47 g n.d.

Amino acids +

Phenylalanine 0.11 g n.d.

Isoleucine 0.09 g n.d.

Histidine 0.04 g n.d.

Leucine 0.14 g n.d.

Lysine 0.12 g n.d.

Methionine 0.02 g n.d.

Tyrosine 0.09 g n.d.

Threonine 0.09 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.14 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 27.6 mg n.d.

Theobromine 246.84 mg n.d.

Caricamento Foto Foto passaggio