Hot chocolate and marshmallows

ingredienti

persone

1

Latte parzialmente scremato

125 grams

Amido di mais o maizena

10 grams

Zucchero di canna

10 grams

Cacao amaro

10 grams

Hot chocolate and marshmallows

Hot chocolate and marshmallows

pronta in

20 minuti

difficoltà

categoria

Bevande
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con lattosio

Foto Ricetta Hot chocolate and marshmallows

The hot chocolate is a delicious drink invented by the ancient Maya, who made a drink made with chocolate and xocoatl called water.

Foto preparazione Hot chocolate and marshmallows

step 1

Pour all ingredients in a saucepan and mix with a wooden spoon to prevent lumps from forming.
Foto preparazione Hot chocolate and marshmallows

step 2

Put the pan on a medium heat gas and slowly stir to thicken the mixture.
Foto preparazione Hot chocolate and marshmallows

step 3

When the mixture is thick it will take less than 5 minutes, turn off the gas and pour the drink into a cup.
Foto preparazione Hot chocolate and marshmallows

step 4

Before serving, add a handful of marshmallows.

fabbisogno giornaliero (per persona)

Main +

Calories 143.87 kcal n.d.

Fat 2.48 g n.d.

Carbohydrates 30.27 g n.d.

Protein 6.14 g n.d.

Fibers 3.41 g n.d.

Water 114.29 g n.d.

Ashes 1.75 g n.d.

Sugars 15.87 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 166.3 mg n.d.

Sodium 137.05 mg n.d.

Phosphorus 186.35 mg n.d.

Potassium 354.75 mg n.d.

Iron 1.57 mg n.d.

Magnesium 64.85 mg n.d.

Zinc 1.22 mg n.d.

Copper 0.41 mg n.d.

Manganese 0.4 mg n.d.

Selenium 4.33 mcg n.d.

Fluorine 5.0 mcg n.d.

Vitamins +

A 16.25 mcg n.d.

A IU 58.75 IU n.d.

A RAE 17.5 mcgRAE n.d.

B1 0.05 mg n.d.

B2 0.21 mg n.d.

B3 0.31 mg n.d.

B5 0.39 mg n.d.

B6 0.05 mg n.d.

B9 0.0 mcg n.d.

B12 0.28 mcg n.d.

C 1.25 mg n.d.

E 0.07 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.38 mcg n.d.

Lipids +

Monounsaturated 0.77 g n.d.

Polyunsaturated 0.08 g n.d.

Saturated 1.5 g n.d.

Cholesterol 5.0 mg n.d.

Amino acids +

Phenylalanine 0.3 g n.d.

Isoleucine 0.33 g n.d.

Histidine 0.16 g n.d.

Leucine 0.53 g n.d.

Lysine 0.45 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.25 g n.d.

Threonine 0.28 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.42 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 23.0 mg n.d.

Theobromine 205.7 mg n.d.

Caricamento Foto Foto passaggio