4 ricette

Chocolate mint and strawberries

ingredienti

persone

2

Menta fresca

4 leafs

Fragole

15 unit

Cioccolato fondente amaro

75 grams

Latte intero

170 grams

Acqua

75 grams

Zucchero di canna

25 grams

Chocolate mint and strawberries

Chocolate mint and strawberries

pronta in

20 minuti

difficoltà

categoria

Dolci
da Italia - Lombardia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con lattosio

Foto Ricetta Chocolate mint and strawberries

What about ... three magic ingredients that create a divine dessert, very good start to the day!

Foto preparazione Chocolate mint and strawberries

step 1

Combine sugar and water mint and bring to a boil and turn off the heat.
Foto preparazione Chocolate mint and strawberries

step 2

In another saucepan pour the milk and bring to a boil.
Foto preparazione Chocolate mint and strawberries

step 3

Add the chopped chocolate into very small pieces. Stir so that the chocolate melts.
Foto preparazione Chocolate mint and strawberries

step 4

Allow to cool and add water with mint and sugar.
Foto preparazione Chocolate mint and strawberries

step 5

Use the chocolate at any time to accompany strawberries.

fabbisogno giornaliero (per persona)

Main +

Calories 318.85 kcal n.d.

Fat 22.68 g n.d.

Carbohydrates 35.02 g n.d.

Protein 8.22 g n.d.

Fibers 8.23 g n.d.

Water 201.69 g n.d.

Ashes 2.43 g n.d.

Sugars 21.48 g n.d.

Starch 0.04 g n.d.

Minerals +

Calcium 162.87 mg n.d.

Sodium 51.82 mg n.d.

Phosphorus 245.67 mg n.d.

Potassium 592.34 mg n.d.

Iron 7.17 mg n.d.

Magnesium 145.82 mg n.d.

Zinc 4.07 mg n.d.

Copper 1.3 mg n.d.

Manganese 1.96 mg n.d.

Selenium 6.73 mcg n.d.

Fluorine 30.95 mcg n.d.

Vitamins +

A 38.25 mcg n.d.

A IU 189.82 IU n.d.

A RAE 42.1 mcgRAE n.d.

B1 0.12 mg n.d.

B2 0.2 mg n.d.

B3 0.99 mg n.d.

B5 0.52 mg n.d.

B6 0.1 mg n.d.

B9 0.0 mcg n.d.

B12 0.38 mcg n.d.

C 56.89 mg n.d.

E 0.49 mg n.d.

B12 added 0.0 mcg n.d.

D 1.11 mcg n.d.

K 6.02 mcg n.d.

Lipids +

Monounsaturated 6.77 g n.d.

Polyunsaturated 0.91 g n.d.

Saturated 13.74 g n.d.

Cholesterol 8.5 mg n.d.

Amino acids +

Phenylalanine 0.34 g n.d.

Isoleucine 0.31 g n.d.

Histidine 0.15 g n.d.

Leucine 0.51 g n.d.

Lysine 0.33 g n.d.

Methionine 0.11 g n.d.

Tyrosine 0.31 g n.d.

Threonine 0.28 g n.d.

Tryptophan 0.12 g n.d.

Valine 0.43 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 30.0 mg n.d.

Theobromine 486.38 mg n.d.

Caricamento Foto Foto passaggio