3 ricette

Cashew Cream





1 spoon

Succo di limone

10 spoons


1 spoon


1 spoon


to taste

Pepe bianco

to taste

Erba cipollina

10 grams


150 grams


10 grams

Cashew Cream

Cashew Cream

pronta in

13 minuti



Salse e sughi
da Argentina

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con noci

Foto Ricetta Cashew Cream

Fresh salsa super healthy! It 'very good and perfect to accompany apple slices, carrots and celery!

Foto preparazione Cashew Cream

step 1

Chop the cashews with the lemon juice. Once you reach a pasty cream also add herbs, pepper and salt and continue to chop.
Foto preparazione Cashew Cream

step 2

It can be used as a topping for apple slices, celery, carrots or whatever you prefer!
Foto preparazione Cashew Cream

step 3

Garnish with sesame seeds, chives and maybe alfalfa seeds!

fabbisogno giornaliero (per persona)

Main +

Calories 299.82 kcal n.d.

Fat 23.5 g n.d.

Carbohydrates 16.95 g n.d.

Protein 10.06 g n.d.

Fibers 2.46 g n.d.

Water 46.88 g n.d.

Ashes 1.98 g n.d.

Sugars 3.59 g n.d.

Starch 11.75 g n.d.

Minerals +

Calcium 66.88 mg n.d.

Sodium 138.78 mg n.d.

Phosphorus 325.8 mg n.d.

Potassium 426.54 mg n.d.

Iron 4.16 mg n.d.

Magnesium 164.1 mg n.d.

Zinc 3.22 mg n.d.

Copper 1.26 mg n.d.

Manganese 0.97 mg n.d.

Selenium 11.1 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 660.65 IU n.d.

A RAE 32.91 mcgRAE n.d.

B1 0.24 mg n.d.

B2 0.06 mg n.d.

B3 0.81 mg n.d.

B5 0.53 mg n.d.

B6 0.27 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 19.72 mg n.d.

E 0.65 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 70.17 mcg n.d.

Lipids +

Monounsaturated 12.47 g n.d.

Polyunsaturated 4.61 g n.d.

Saturated 4.12 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.51 g n.d.

Isoleucine 0.42 g n.d.

Histidine 0.25 g n.d.

Leucine 0.8 g n.d.

Lysine 0.5 g n.d.

Methionine 0.2 g n.d.

Tyrosine 0.28 g n.d.

Threonine 0.37 g n.d.

Tryptophan 0.16 g n.d.

Valine 0.59 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio