1

condividi su

Cubes of chocolate and coconut

ingredienti

persone

1

Farina di frumento tipo 00

2 cups

Olio extravergine di oliva

1 glass

Uova

4 unit

Latte intero

1 cup

Cocco

1 cup

Zucchero bianco

2 cups

Cioccolato fondente, con latte

200 grams

Burro

100 grams

Lievito per dolci

1 gram

Dolci da Italia

Cubes of chocolate and coconut

Cubes of chocolate and coconut

vegetariano con glutine con uova con lattosio fonte di Vit gruppo B ricco in ferro ricco in calcio fonte di Vit D ricco in potassio

pronta in

1 ora 30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Cubes of chocolate and coconut

Dolce fast fast!

Foto preparazione Cubes of chocolate and coconut

step 1

Knead a mug of sugar and the eggs, add the two of flour and work with blender

Foto preparazione Cubes of chocolate and coconut

step 2

Add the oil in a cup dissolve the yeast bread angels with milk and add it to the dough

Foto preparazione Cubes of chocolate and coconut

step 3

Place the baking sheet in a shallow roasting pan and pour the mixture

Foto preparazione Cubes of chocolate and coconut

step 4

Bake at 160 degrees for 20 minutes

Foto preparazione Cubes of chocolate and coconut

step 5

Allow to cool

Foto preparazione Cubes of chocolate and coconut

step 6

Prepare now for the chocolate to cover: put in a water bath chocolate, butter, other sugar mug and milk until the ganache

Foto preparazione Cubes of chocolate and coconut

step 7

Cut the sponge cake into cubes or cooled in the form that you prefer

Foto preparazione Cubes of chocolate and coconut

step 8

Pass the first cut pieces in chocolate then in coconut powder

Foto preparazione Cubes of chocolate and coconut

step 9

Alternative: make a higher sponge cake and stuff it in the middle before passing it in chocolate and coconut

fabbisogno giornaliero
(per persona)

Main +

Calories 6450.38 kcal n.d.

Fat 367.78 g n.d.

Carbohydrates 731.99 g n.d.

Protein 95.15 g n.d.

Fibers 54.6 g n.d.

Water 469.13 g n.d.

Ashes 14.22 g n.d.

Sugars 461.73 g n.d.

Starch 196.42 g n.d.

Minerals +

Calcium 599.82 mg n.d.

Sodium 1194.07 mg n.d.

Phosphorus 2256.4 mg n.d.

Potassium 2750.05 mg n.d.

Iron 24.76 mg n.d.

Magnesium 769.64 mg n.d.

Zinc 16.53 mg n.d.

Copper 3.13 mg n.d.

Manganese 16.08 mg n.d.

Selenium 302.17 mcg n.d.

Fluorine 5.18 mcg n.d.

Vitamins +

A 1125.5 mcg n.d.

B1 2.02 mg n.d.

B2 2.58 mg n.d.

B3 19.07 mg n.d.

B5 6.73 mg n.d.

B6 1.98 mg n.d.

B9 0.32 mcg n.d.

B12 3.18 mcg n.d.

C 2.64 mg n.d.

E 33.71 mg n.d.

B12 added 0.0 mcg n.d.

D 8.97 mcg n.d.

K 135.96 mcg n.d.

Total choline (Vit. J) 802.95 mg n.d.

Lipids +

Monounsaturated 186.75 g n.d.

Polyunsaturated 32.85 g n.d.

Saturated 152.9 g n.d.

Cholesterol 1042.72 mg n.d.

unsaturated 219.58 g n.d.

Amino acids +

Phenylalanine 4.68 g n.d.

Isoleucine 3.79 g n.d.

Histidine 2.28 g n.d.

Leucine 6.8 g n.d.

Lysine 4.12 g n.d.

Methionine 1.92 g n.d.

Tyrosine 2.81 g n.d.

Threonine 3.25 g n.d.

Tryptophan 1.28 g n.d.

Valine 4.9 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 132.0 mg n.d.

Theobromine 852.0 mg n.d.

Caricamento Foto Foto passaggio