Dolce with puffed rice and mars

ingredienti

persone

6

Burro

50 grams

Cacao amaro

5 grams

Riso soffiato

125 grams

Dolce with puffed rice and mars

Dolce with puffed rice and mars

pronta in

20 minuti

difficoltà

categoria

Dolci
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Dolce with puffed rice and mars

sweet simple and always liked. Only three ingredients: puffed rice, butter, Mars.

Foto preparazione Dolce with puffed rice and mars

step 1

Melt 50 grams of butter in a saucepan over low heat
Foto preparazione Dolce with puffed rice and mars

step 2

take three snacks Mars, cut into cubes and melt them slowly with butter
Foto preparazione Dolce with puffed rice and mars

step 3

When butter and Mars have formed a liquid cream add to taste cocoa powder to taste
Foto preparazione Dolce with puffed rice and mars

step 4

pour 125 grams of puffed rice keeping the heat to low and stir, being careful not to crush the rice crispies Chicci
Foto preparazione Dolce with puffed rice and mars

step 5

when puffed rice and cream are well blended pour everything in a roasting pan and flatten gently with a glass up to even out the thickness of the cake
Foto preparazione Dolce with puffed rice and mars

step 6

let cool a bit 'and put 15 minutes in the refrigerator

fabbisogno giornaliero (per persona)

Main +

Calories 130.75 kcal n.d.

Fat 6.95 g n.d.

Carbohydrates 17.24 g n.d.

Protein 1.63 g n.d.

Fibers 0.49 g n.d.

Water 3.85 g n.d.

Ashes 0.34 g n.d.

Sugars 0.02 g n.d.

Starch 15.19 g n.d.

Minerals +

Calcium 3.7 mg n.d.

Sodium 59.89 mg n.d.

Phosphorus 27.91 mg n.d.

Potassium 30.53 mg n.d.

Iron 1.0 mg n.d.

Magnesium 9.12 mg n.d.

Zinc 0.3 mg n.d.

Copper 0.07 mg n.d.

Manganese 0.25 mg n.d.

Selenium 3.35 mcg n.d.

Fluorine 0.23 mcg n.d.

Vitamins +

A 55.92 mcg n.d.

A IU 208.25 IU n.d.

A RAE 57.0 mcgRAE n.d.

B1 0.12 mg n.d.

B2 0.01 mg n.d.

B3 0.88 mg n.d.

B5 0.28 mg n.d.

B6 0.04 mg n.d.

B9 46.88 mcg n.d.

B12 0.01 mcg n.d.

C 0.0 mg n.d.

E 0.19 mg n.d.

B12 added 0.0 mcg n.d.

D 0.13 mcg n.d.

K 0.6 mcg n.d.

Lipids +

Monounsaturated 1.82 g n.d.

Polyunsaturated 0.28 g n.d.

Saturated 4.38 g n.d.

Cholesterol 17.92 mg n.d.

Amino acids +

Phenylalanine 0.08 g n.d.

Isoleucine 0.07 g n.d.

Histidine 0.03 g n.d.

Leucine 0.13 g n.d.

Lysine 0.07 g n.d.

Methionine 0.03 g n.d.

Tyrosine 0.06 g n.d.

Threonine 0.06 g n.d.

Tryptophan 0.02 g n.d.

Valine 0.1 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 1.92 mg n.d.

Theobromine 17.14 mg n.d.

Caricamento Foto Foto passaggio