apple Dumplings




Olio extravergine di oliva

3 coffee cups

Aroma Limone

1 unit

Vino bianco, Pinot Grigio

1 glass

Cannella macinata

1 teaspoon

Mele senza buccia

5 unit


3 spoons

Farina di grano saraceno

500 grams

Buccia d'arancia

80 grams

apple Dumplings

apple Dumplings

pronta in

1 ora



da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è


Foto Ricetta apple Dumplings

Vegan biscuits flavored with cinnamon

Foto preparazione apple Dumplings

step 1

Heat oil k
Foto preparazione apple Dumplings

step 2

Sift powders
Foto preparazione apple Dumplings

step 3

Add the hot oil and wine until dough is firm
Foto preparazione apple Dumplings

step 4

Let rest for about half an hour
Foto preparazione apple Dumplings

step 5

Meanwhile in a small saucepan put the apples into slices with honey and cinnamon until you get a creamy sauce
Foto preparazione apple Dumplings

step 6

Roll out the dough into a maximum of 2 cm thick
Foto preparazione apple Dumplings

step 7

Focusing on the small apples and cover with pastry cutter
Foto preparazione apple Dumplings

step 8

Bake at 180 degrees for about 20 minutes

fabbisogno giornaliero (per persona)

Main +

Calories 647.73 kcal n.d.

Fat 29.77 g n.d.

Carbohydrates 86.61 g n.d.

Protein 11.11 g n.d.

Fibers 11.57 g n.d.

Water 152.41 g n.d.

Ashes 2.52 g n.d.

Sugars 22.36 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 67.48 mg n.d.

Sodium 10.62 mg n.d.

Phosphorus 297.39 mg n.d.

Potassium 623.41 mg n.d.

Iron 3.82 mg n.d.

Magnesium 217.34 mg n.d.

Zinc 2.72 mg n.d.

Copper 0.48 mg n.d.

Manganese 1.84 mg n.d.

Selenium 4.98 mcg n.d.

Fluorine 0.7 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 102.51 IU n.d.

A RAE 5.25 mcgRAE n.d.

B1 0.39 mg n.d.

B2 0.21 mg n.d.

B3 5.38 mg n.d.

B5 0.53 mg n.d.

B6 0.55 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 22.94 mg n.d.

E 4.68 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 24.76 mcg n.d.

Lipids +

Monounsaturated 22.7 g n.d.

Polyunsaturated 4.01 g n.d.

Saturated 4.73 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.43 g n.d.

Isoleucine 0.4 g n.d.

Histidine 0.25 g n.d.

Leucine 0.67 g n.d.

Lysine 0.54 g n.d.

Methionine 0.13 g n.d.

Tyrosine 0.19 g n.d.

Threonine 0.41 g n.d.

Tryptophan 0.15 g n.d.

Valine 0.55 g n.d.

Other +

Ethyl alcohol 3.57 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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