54 ricette

Fagottino integral with nut cream

ingredienti

persone

1

Bicarbonato di sodio

1 teaspoon

Olio extravergine di oliva

to taste

Acqua

1 cup

Latte di avena

2 spoons

Pepe nero

to taste

Farina integrale

300 grams

Farina di farro integrale

250 grams

Noci fresche

80 grams

Cremor tartaro o Acido tartarico

8 grams

Fagottino integral with nut cream

Fagottino integral with nut cream

pronta in

30 minuti

difficoltà

categoria

prodotti da forno
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine con noci

Foto Ricetta Fagottino integral with nut cream

rapid Fagottino stuffed with walnut cream.

Foto preparazione Fagottino integral with nut cream

step 1

Knead the flour with salt, a tablespoon of oil, hot water, cream of tartar, baking soda and create a firm ball.
Foto preparazione Fagottino integral with nut cream

step 2

In the meantime, the dough rests, chopped walnuts with olive oil, pepper, salt, and soy milk I used soft cheese vegan. It must become a creamy sauce soda, not liquid!
Foto preparazione Fagottino integral with nut cream

step 3

Roll out the dough on a floured surface and with the round pasta bowl create circles to be stuffed with walnut cream.
Foto preparazione Fagottino integral with nut cream

step 4

Tightly close the circles.
Foto preparazione Fagottino integral with nut cream

step 5

Bake at 200 degrees for half an hour.
Foto preparazione Fagottino integral with nut cream

step 6

Serve hot!

fabbisogno giornaliero (per persona)

Main +

Calories 2483.37 kcal n.d.

Fat 76.1 g n.d.

Carbohydrates 382.03 g n.d.

Protein 85.39 g n.d.

Fibers 59.58 g n.d.

Water 285.49 g n.d.

Ashes 6.49 g n.d.

Sugars 65.4 g n.d.

Starch 179.15 g n.d.

Minerals +

Calcium 174.83 mg n.d.

Sodium 1392.84 mg n.d.

Phosphorus 1178.78 mg n.d.

Potassium 2697.19 mg n.d.

Iron 11.79 mg n.d.

Magnesium 130.69 mg n.d.

Zinc 2.53 mg n.d.

Copper 1.32 mg n.d.

Manganese 2.88 mg n.d.

Selenium 4.0 mcg n.d.

Fluorine 172.64 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 21.47 IU n.d.

A RAE 1.07 mcgRAE n.d.

B1 1.47 mg n.d.

B2 0.6 mg n.d.

B3 15.91 mg n.d.

B5 0.47 mg n.d.

B6 0.43 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 1.04 mg n.d.

E 3.21 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.82 mcg n.d.

Lipids +

Monounsaturated 14.45 g n.d.

Polyunsaturated 38.8 g n.d.

Saturated 6.29 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 1776.57 g n.d.

Isoleucine 1470.5 g n.d.

Histidine 768.31 g n.d.

Leucine 2448.95 g n.d.

Lysine 1041.34 g n.d.

Methionine 612.19 g n.d.

Tyrosine 1224.33 g n.d.

Threonine 1101.48 g n.d.

Tryptophan 489.14 g n.d.

Valine 1653.61 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio