54 ricette

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Fagottino integral with nut cream

ingredienti

persone

1

Bicarbonato di sodio

1 teaspoon

Olio extravergine di oliva

to taste

Acqua

1 cup

Latte di avena

2 spoons

Pepe nero

to taste

Farina integrale

300 grams

Farina di farro integrale

250 grams

Noci fresche

80 grams

Cremor tartaro o Acido tartarico

8 grams

prodotti da forno da Italia

Fagottino integral with nut cream

Fagottino integral with nut cream

vegano con glutine con noci ricco in ferro ricco in potassio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Fagottino integral with nut cream

rapid Fagottino stuffed with walnut cream.

Foto preparazione Fagottino integral with nut cream

step 1

Knead the flour with salt, a tablespoon of oil, hot water, cream of tartar, baking soda and create a firm ball.

Foto preparazione Fagottino integral with nut cream

step 2

In the meantime, the dough rests, chopped walnuts with olive oil, pepper, salt, and soy milk I used soft cheese vegan. It must become a creamy sauce soda, not liquid!

Foto preparazione Fagottino integral with nut cream

step 3

Roll out the dough on a floured surface and with the round pasta bowl create circles to be stuffed with walnut cream.

Foto preparazione Fagottino integral with nut cream

step 4

Tightly close the circles.

Foto preparazione Fagottino integral with nut cream

step 5

Bake at 200 degrees for half an hour.

Foto preparazione Fagottino integral with nut cream

step 6

Serve hot!

fabbisogno giornaliero
(per persona)

Main +

Calories 2492.74 kcal n.d.

Fat 74.01 g n.d.

Carbohydrates 387.27 g n.d.

Protein 86.85 g n.d.

Fibers 59.77 g n.d.

Water 285.48 g n.d.

Ashes 6.47 g n.d.

Sugars 66.03 g n.d.

Starch 179.15 g n.d.

Minerals +

Calcium 173.05 mg n.d.

Sodium 1392.69 mg n.d.

Phosphorus 1178.96 mg n.d.

Potassium 2684.63 mg n.d.

Iron 11.83 mg n.d.

Magnesium 129.88 mg n.d.

Zinc 2.53 mg n.d.

Copper 1.32 mg n.d.

Manganese 2.79 mg n.d.

Selenium 3.98 mcg n.d.

Fluorine 172.3 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 1.47 mg n.d.

B2 0.6 mg n.d.

B3 15.9 mg n.d.

B5 0.46 mg n.d.

B6 0.43 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 1.25 mg n.d.

E 3.2 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 8.18 mcg n.d.

Total choline (Vit. J) 31.36 mg n.d.

Lipids +

Monounsaturated 14.45 g n.d.

Polyunsaturated 38.8 g n.d.

Saturated 6.29 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 53.24 g n.d.

Amino acids +

Phenylalanine 1776.57 g n.d.

Isoleucine 1470.5 g n.d.

Histidine 768.31 g n.d.

Leucine 2448.95 g n.d.

Lysine 1041.34 g n.d.

Methionine 612.19 g n.d.

Tyrosine 1224.33 g n.d.

Threonine 1101.48 g n.d.

Tryptophan 489.14 g n.d.

Valine 1653.61 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio