grated vegan cheese

ingredienti

persone

4

Sale

1 pinch

Lievito alimentare in scaglie

1 spoon

Anacardi

100 grams

Mandorle

100 grams

grated vegan cheese

grated vegan cheese

pronta in

4 minuti

difficoltà

categoria

Piatti Unici
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con noci

Foto Ricetta grated vegan cheese

Here is the plant version of the grated cheese! Great for those who are allergic to milk and veg dishes!

Foto preparazione grated vegan cheese

step 1

Place all ingredients in a blender and blend until the mixture is mealy, however, careful not to blend too much otherwise the result will be an oily paste.
Foto preparazione Test tag

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Foto preparazione grated vegan cheese

step 2

At the end of the transaction taste and adjust salt and nutritional yeast if the result would be little cheesy.
Foto preparazione grated vegan cheese

step 3

Put your tasty veg grated cheese in a food bag and store in the fridge would not be kept in the fridge, but I personally like cool when I put it on the dough!

fabbisogno giornaliero (per persona)

Main +

Calories 281.96 kcal n.d.

Fat 23.32 g n.d.

Carbohydrates 12.97 g n.d.

Protein 9.87 g n.d.

Fibers 3.88 g n.d.

Water 2.48 g n.d.

Ashes 1.49 g n.d.

Sugars 2.45 g n.d.

Starch 6.06 g n.d.

Minerals +

Calcium 75.27 mg n.d.

Sodium 42.01 mg n.d.

Phosphorus 269.25 mg n.d.

Potassium 341.26 mg n.d.

Iron 2.6 mg n.d.

Magnesium 140.0 mg n.d.

Zinc 2.22 mg n.d.

Copper 0.8 mg n.d.

Manganese 0.99 mg n.d.

Selenium 5.61 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 0.25 IU n.d.

A RAE 0.0 mcgRAE n.d.

B1 0.16 mg n.d.

B2 0.27 mg n.d.

B3 1.12 mg n.d.

B5 0.34 mg n.d.

B6 0.15 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.13 mg n.d.

E 6.79 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 8.53 mcg n.d.

Lipids +

Monounsaturated 13.67 g n.d.

Polyunsaturated 4.98 g n.d.

Saturated 2.88 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.52 g n.d.

Isoleucine 0.38 g n.d.

Histidine 0.26 g n.d.

Leucine 0.74 g n.d.

Lysine 0.38 g n.d.

Methionine 0.13 g n.d.

Tyrosine 0.24 g n.d.

Threonine 0.32 g n.d.

Tryptophan 0.12 g n.d.

Valine 0.48 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio