209

share on

Cauliflower pancakes

ingredients

servings

6

Cauliflower

500 oz

Type 00 wheat flour

4 spoons

Eggs

1 unit

Grana Padano

10 oz

Parsley

1 teaspoon

Black pepper

to taste

Iodized salt

to taste

second courses from Italy

Cauliflower pancakes

Cauliflower pancakes

vegetarian with gluten with eggs with lactose source of C vitamins

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cauliflower pancakes

The second cauliflower pancakes are very tasty dish but simple and quick to realize, ideal as a starter along with other fried food but also as a second plate with a good outline of vegetables.

Cauliflower pancakes step 1

step 1

Clean the cauliflower by removing the leaves and the center leg, then separate the florets.

Cauliflower pancakes step 2

step 2

Boil for 10 minutes and when they are cooked, let cool in a colander in such a way that they lose all the excess liquid.

Cauliflower pancakes step 3

step 3

Place the florets in a bowl and mash with a fork. Add the flour, egg, chopped parsley and grated cheese, season with salt and pepper and mix well.

Cauliflower pancakes step 4

step 4

Meanwhile, heat a frying pan in the vegetable oil. Remove with a spoon some of the mixture and soak the pancake in oil with the help of another spoon.

Cauliflower pancakes step 5

step 5

To crush slightly to give it a flattened form and fry for a few minutes on both sides. Continue the same way with all other pancakes.

Cauliflower pancakes step 6

step 6

Place them on absorbent paper to drain the excess oil and serve, freshly fried or warm.

Loading pic