Baked mushrooms

ingredienti

persone

6

Olio extravergine di oliva

to taste

Burro

1 knob

Aglio

1 wedge

Prezzemolo

1 spoon

Parmigiano grattugiato

4 spoons

Pangrattato

3 spoons

Sale

to taste

Pepe

to taste

Sottiletta

3 unit

Funghi champignon

300 grams

Carne macinata di manzo

250 grams

Baked mushrooms

Baked mushrooms

pronta in

1 ora 30 minuti

difficoltà

categoria

Secondi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con lattosio con carne

Foto Ricetta Baked mushrooms

Delicious baked mushrooms stuffed with minced meat.

Foto preparazione Baked mushrooms

step 1

Wash mushrooms and remove the stem.
Foto preparazione Baked mushrooms

step 2

Fry in oil and butter, chopped garlic and parsley .Add then the stalks of the facts mushrooms into small pieces.
Foto preparazione Baked mushrooms

step 3

Remove from heat the sauce, put the rest of the ingredients and mix everything. Fill the mushroom head, place them in the pan with oil and a little 'salt and bake water.

fabbisogno giornaliero (per persona)

Main +

Calories 184.39 kcal n.d.

Fat 15.28 g n.d.

Carbohydrates 2.8 g n.d.

Protein 8.63 g n.d.

Fibers 0.22 g n.d.

Water 26.85 g n.d.

Ashes 0.99 g n.d.

Sugars 0.25 g n.d.

Starch 1.79 g n.d.

Minerals +

Calcium 62.73 mg n.d.

Sodium 194.09 mg n.d.

Phosphorus 97.31 mg n.d.

Potassium 123.1 mg n.d.

Iron 1.02 mg n.d.

Magnesium 9.98 mg n.d.

Zinc 1.82 mg n.d.

Copper 0.05 mg n.d.

Manganese 0.07 mg n.d.

Selenium 7.61 mcg n.d.

Fluorine 9.46 mcg n.d.

Vitamins +

A 25.7 mcg n.d.

A IU 154.24 IU n.d.

A RAE 29.12 mcgRAE n.d.

B1 0.05 mg n.d.

B2 0.09 mg n.d.

B3 1.8 mg n.d.

B5 0.23 mg n.d.

B6 0.14 mg n.d.

B9 2.46 mcg n.d.

B12 0.98 mcg n.d.

C 1.2 mg n.d.

E 0.51 mg n.d.

B12 added 0.0 mcg n.d.

D 0.1 mcg n.d.

K 13.68 mcg n.d.

Lipids +

Monounsaturated 5.72 g n.d.

Polyunsaturated 0.59 g n.d.

Saturated 6.19 g n.d.

Cholesterol 40.15 mg n.d.

Amino acids +

Phenylalanine 0.36 g n.d.

Isoleucine 0.39 g n.d.

Histidine 0.26 g n.d.

Leucine 0.69 g n.d.

Lysine 0.67 g n.d.

Methionine 0.21 g n.d.

Tyrosine 0.3 g n.d.

Threonine 0.32 g n.d.

Tryptophan 0.05 g n.d.

Valine 0.45 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio