3

condividi su

Button mushrooms sautéed cream

ingredienti

persone

2

Aglio

1 wedge

Prezzemolo

2 spoons

Sale

1 pinch

Olio extravergine di oliva

20 grams

Vino bianco da tavola

40 grams

Pepe

1 gram

Funghi champignon

300 grams

contorni da Italia

Button mushrooms sautéed cream

Button mushrooms sautéed cream

vegano

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Button mushrooms sautéed cream

delicious Contorno

Foto preparazione Button mushrooms sautéed cream

step 1

n a frying pan heat the oil with chopped garlic. Add the previously washed and sliced ​​mushrooms clean and cook for 3 minutes, stirring occasionally. Pour the white wine. Agiunge
Foto preparazione Button mushrooms sautéed cream

step 2

salt and pepper, cook for another 10 minutes, stirring occasionally and mushrooms are ready.

fabbisogno giornaliero
(per persona)

Main +

Calories 138.26 kcal n.d.

Fat 9.52 g n.d.

Carbohydrates 6.52 g n.d.

Protein 4.1 g n.d.

Fibers 1.82 g n.d.

Water 22.7 g n.d.

Ashes 0.4 g n.d.

Sugars 2.7 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 15.12 mg n.d.

Sodium 81.57 mg n.d.

Phosphorus 11.3 mg n.d.

Potassium 55.16 mg n.d.

Iron 0.46 mg n.d.

Magnesium 5.61 mg n.d.

Zinc 0.1 mg n.d.

Copper 0.03 mg n.d.

Manganese 0.14 mg n.d.

Selenium 0.47 mcg n.d.

Fluorine 40.57 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.01 mg n.d.

B2 0.0 mg n.d.

B3 0.1 mg n.d.

B5 0.06 mg n.d.

B6 0.05 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 6.26 mg n.d.

E 1.48 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 72.57 mcg n.d.

Lipids +

Monounsaturated 7.31 g n.d.

Polyunsaturated 1.07 g n.d.

Saturated 1.4 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.02 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.0 g n.d.

Leucine 0.03 g n.d.

Lysine 0.02 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.0 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.02 g n.d.

Other +

Ethyl alcohol 2.06 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio