1

condividi su

the gnudi

ingredienti

persone

4

Uova

2 unit

Parmigiano grattugiato

3 spoons

Salvia fresca

8 leafs

Pangrattato

to taste

Farina di frumento tipo 00

3 spoons

Sale iodato

to taste

Burro

3 knobs

Ricotta

300 grams

Spinaci

250 grams

Noci sgusciate

10 grams

Primi Piatti da Italia

the gnudi

the gnudi

vegetariano con glutine con uova con lattosio con noci ricco in calcio ricco in potassio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta the gnudi

When I was young at the home of a Florentine family I tasted the delicious balls of ricotta and spinach. And over time, every so often that delicious dish which did not know the name, he reappeared to mind. Until I found it, I try and ... are good, very good, just as I remembered them! A dish to be repeated and advice

Foto preparazione the gnudi

step 1

Wash and dry the spinach, cut for the knife and ponili together the ricotta in a bowl. Add the eggs, the cheese and mix well.

Foto preparazione the gnudi

step 2

To give body, combine the breadcrumbs little at a time, stirring the amount depends on the ricotta, verifying the consistency and moisture.

Foto preparazione the gnudi

step 3

Season with salt and pepper and let rest in the refrigerator, sealing the bowl with plastic wrap. Shape the gnudi, giving it the shape of quenelle with 2 tablespoons moistened.

Foto preparazione the gnudi

step 4

I passed them very lightly and quickly in the flour to compact further and prevent it from breaking during cooking.

Foto preparazione the gnudi

step 5

Heat a large saucepan with lightly salted water and tuffaci the gnudi.

Foto preparazione the gnudi

step 6

Let them cook for 3 minutes at simmering point and just take the body drains directly into a pan with the melted butter and sage. Before serving, add the chopped nuts directly into the pot.

fabbisogno giornaliero
(per persona)

Main +

Calories 333.77 kcal n.d.

Fat 21.7 g n.d.

Carbohydrates 17.27 g n.d.

Protein 18.54 g n.d.

Fibers 3.01 g n.d.

Water 137.62 g n.d.

Ashes 3.53 g n.d.

Sugars 1.23 g n.d.

Starch 8.37 g n.d.

Minerals +

Calcium 368.67 mg n.d.

Sodium 482.71 mg n.d.

Phosphorus 302.89 mg n.d.

Potassium 549.04 mg n.d.

Iron 3.48 mg n.d.

Magnesium 86.52 mg n.d.

Zinc 2.29 mg n.d.

Copper 0.23 mg n.d.

Manganese 1.04 mg n.d.

Selenium 28.58 mcg n.d.

Fluorine 0.63 mcg n.d.

Vitamins +

A 207.48 mcg n.d.

B1 0.2 mg n.d.

B2 0.44 mg n.d.

B3 1.45 mg n.d.

B5 0.74 mg n.d.

B6 0.28 mg n.d.

B9 6.15 mcg n.d.

B12 0.61 mcg n.d.

C 17.91 mg n.d.

E 2.02 mg n.d.

B12 added 0.0 mcg n.d.

D 0.92 mcg n.d.

K 321.15 mcg n.d.

Total choline (Vit. J) 101.1 mg n.d.

Lipids +

Monounsaturated 5.81 g n.d.

Polyunsaturated 2.65 g n.d.

Saturated 11.49 g n.d.

Cholesterol 151.84 mg n.d.

unsaturated 8.45 g n.d.

Amino acids +

Phenylalanine 0.89 g n.d.

Isoleucine 0.91 g n.d.

Histidine 0.57 g n.d.

Leucine 1.7 g n.d.

Lysine 1.57 g n.d.

Methionine 0.44 g n.d.

Tyrosine 0.82 g n.d.

Threonine 0.76 g n.d.

Tryptophan 0.22 g n.d.

Valine 1.09 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio