Drive away potatoes and onions
second courses from Italy
Avocado salad and spinach
Avocado salad and spinach
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty chicken salad with avocado, spinach, asparagus and chunks of bread
preparation
step 1
Diced bread, pepatelo and toast in a pan without oil.
step 2
Lavocado Peel, then cut half into slices and mix with the other half of the lemon juice, salt, pepper, 2 tablespoons Dolio and shallots.
step 3
Finish the sauce with a tablespoon of chopped parsley and dilute it with a few tablespoons of water.
step 4
Peel and boil the asparagus. Let stir-fry the spinach.
step 5
Arrange on plates spinach, chicken breast slices, asparagus pieces, the avocado slices and toast.
step 6
Mix the ingredients with a dolium and a pinch of salt, then flavored lantipasto with the sauce and serve immediately.