6

condividi su

fruit salad

ingredienti

persone

2

Pomodori da insalata

1 half

Cetrioli

1 half

Rucola

1 cup

Uva

1/2 cup

Sale

to taste

Pepe bianco

to taste

Olio extravergine di oliva

to taste

contorni da Italia - Campania

fruit salad

fruit salad

vegano

pronta in

5 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta fruit salad

a nice blend of flavors

Foto preparazione fruit salad

step 1

You need the recipe ?????? :
Foto preparazione fruit salad

step 2

......:

fabbisogno giornaliero
(per persona)

Main +

Calories 81.05 kcal n.d.

Fat 4.88 g n.d.

Carbohydrates 8.76 g n.d.

Protein 1.2 g n.d.

Fibers 1.17 g n.d.

Water 110.2 g n.d.

Ashes 1.11 g n.d.

Sugars 8.12 g n.d.

Starch 0.35 g n.d.

Minerals +

Calcium 24.93 mg n.d.

Sodium 201.75 mg n.d.

Phosphorus 31.68 mg n.d.

Potassium 229.52 mg n.d.

Iron 0.62 mg n.d.

Magnesium 14.72 mg n.d.

Zinc 0.18 mg n.d.

Copper 0.1 mg n.d.

Manganese 0.14 mg n.d.

Selenium 0.36 mcg n.d.

Fluorine 3.49 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.06 mg n.d.

B2 0.06 mg n.d.

B3 0.32 mg n.d.

B5 0.34 mg n.d.

B6 0.08 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 14.88 mg n.d.

E 0.96 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 24.68 mcg n.d.

Lipids +

Monounsaturated 3.66 g n.d.

Polyunsaturated 0.61 g n.d.

Saturated 0.74 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.03 g n.d.

Isoleucine 0.02 g n.d.

Histidine 0.02 g n.d.

Leucine 0.05 g n.d.

Lysine 0.04 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.01 g n.d.

Threonine 0.03 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.03 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio