Pizza sausage and broccoli
second courses from Italy
Chicken rolls and couscous
Chicken rolls and couscous
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Chicken rolls and ham to praprica with couscous and mushrooms.
preparation
step 1
Spread the slices of chicken breasts and cutlery on each slice a piece of cooked ham of equal width one or two thin slices of Parmesan cheese and rolled up on the chicken if the same closing them with a toothpick.
step 2
Stir in hot oil the rolls and pour in the white wine and cook with a covered pan for about 10 minutes, until absorbed wine and cooking chicken.
step 3
When cooked, add salt and a teaspoon of sweet or spicy paprika. Put in a pot 560 ml of water and let to boil arrivals. Add salt and 4 teaspoons of oil.
step 4
Pour the couscous, stirring gently with a fork for 5 minutes. Remove from heat and let stand 5 minutes.
step 5
Meanwhile imbiondite a garlic in the oil and then pour the mushrooms previously boiled and let them cook in oil.
step 6
Remove the mushrooms from the pan and add the tomatoes, bring to cooking, then add the mushrooms. Season the couscous with the sauce with mushrooms and Serve with chicken rolls.