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Cabbage rolls




Formaggio grattuggiato

50 grams

Prosciutto cotto

150 grams


240 grams

Cipolle rosse di Acquaviva delle Fonti

60 grams


300 grams


10 grams


20 grams

Cavoli verza

150 grams

Olio extravergine di oliva

50 grams

Pomodori di Pachino

100 grams

Secondi Piatti da Italia - Puglia

Cabbage rolls

Cabbage rolls

con carne con glutine con lattosio ricco in calcio fonte di Vit C ricco in potassio

pronta in

1 ora


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Cabbage rolls

Cabbage rolls stuffed with ham and cheese slices on creamed potatoes and cherry tomatoes

Foto preparazione Cabbage rolls

step 1

Put on the fire a large saucepan with salted acclimatize and bring to a boil. Meanwhile detached from cabbage, very gently, 8 outer leaves, rather large without breaking them.

Foto preparazione Cabbage rolls

step 2

Let them blanch 1-2 minutes then drain taking them one at a time and store them on a colander.

Foto preparazione Cabbage rolls

step 3

Put on a plate a leaf at a time and, Fill the center with a sprinkling of cheese, ham, cheese slices, parsley, butter flakes.

Foto preparazione Cabbage rolls

step 4

Roll the cabbage leaf on itself, taking care not to break it. With a side bent flap and stop them with a toothpick on each side. Proceed in this manner for the remaining leaves.

Foto preparazione Cabbage rolls

step 5

Lightly oil a baking pan ricopritene the bottom with finely chopped onion and also thinly sliced ​​potatoes for a quicker cooking. Salt the potatoes and place in a scattered tomatoes washers.

Foto preparazione Cabbage rolls

step 6

Lay on the bed of onion, potatoes and tomatoes for cabbage rolls. Finish with a sprinkling of breadcrumbs and a drizzle of olive oil.

Foto preparazione Cabbage rolls

step 7

Bake for 30 minutes in an oven preheated to 250 degrees above and below.

Foto preparazione Cabbage rolls

step 8

Enjoy your meal! :

fabbisogno giornaliero
(per persona)

Main +

Calories 486.96 kcal n.d.

Fat 36.3 g n.d.

Carbohydrates 17.57 g n.d.

Protein 24.15 g n.d.

Fibers 3.05 g n.d.

Water 151.15 g n.d.

Ashes 1.39 g n.d.

Sugars 4.57 g n.d.

Starch 9.61 g n.d.

Minerals +

Calcium 497.96 mg n.d.

Sodium 1104.54 mg n.d.

Phosphorus 244.18 mg n.d.

Potassium 540.73 mg n.d.

Iron 1.25 mg n.d.

Magnesium 38.15 mg n.d.

Zinc 1.75 mg n.d.

Copper 0.18 mg n.d.

Manganese 0.19 mg n.d.

Selenium 2.19 mcg n.d.

Fluorine 1.42 mcg n.d.

Vitamins +

A 61.55 mcg n.d.

B1 0.25 mg n.d.

B2 0.15 mg n.d.

B3 2.17 mg n.d.

B5 0.32 mg n.d.

B6 0.3 mg n.d.

B9 0.0 mcg n.d.

B12 0.01 mcg n.d.

C 31.37 mg n.d.

E 2.17 mg n.d.

B12 added 0.0 mcg n.d.

D 0.08 mcg n.d.

K 77.89 mcg n.d.

Total choline (Vit. J) 14.23 mg n.d.

Lipids +

Monounsaturated 13.37 g n.d.

Polyunsaturated 2.55 g n.d.

Saturated 15.93 g n.d.

Cholesterol 47.63 mg n.d.

unsaturated 15.92 g n.d.

Amino acids +

Phenylalanine 0.3 g n.d.

Isoleucine 0.26 g n.d.

Histidine 0.16 g n.d.

Leucine 0.47 g n.d.

Lysine 0.42 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.29 g n.d.

Threonine 0.22 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.34 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio