8

condividi su

Mayonnaise without eggs

ingredienti

persone

6

Sale iodato

1 pinch

Succo di limone

0.35 oz

Aceto bianco

0.18 oz

Senape

0.18 oz

Olio di mais

7.05 oz

Latte di soia

3.53 oz

Salse e sughi da Italia

Mayonnaise without eggs

Mayonnaise without eggs

vegano con grassi buoni

pronta in

5 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Mayonnaise without eggs

A definitely healthier version of the classic mayonnaise. Identical in taste, but no cholesterol!

Foto preparazione Mayonnaise without eggs

step 1

We begin with a short introduction, for this recipe you need a good soy milk as only succeeds with milk that contains a lot of soy lecithin, try your favorite brand, if not change it mounts

Foto preparazione Mayonnaise without eggs

step 2

In a tall glass by immersion blender put all the ingredients, adding even the tip of a teaspoon of sugar, then whisk in the blender for about 30 seconds.

Foto preparazione Test tag

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Foto preparazione Mayonnaise without eggs

step 3

If the soy milk will be of good quality you will get a very thick mayonnaise, just like the photo.

Foto preparazione Mayonnaise without eggs

step 4

Put the mayonnaise obtained in a jar and store in refrigerator. It will keep for a few days but better to brush it off as soon as possible!

fabbisogno giornaliero
(per persona)

Main +

Calories 307.87 kcal n.d.

Fat 33.65 g n.d.

Carbohydrates 0.76 g n.d.

Protein 0.52 g n.d.

Fibers 0.11 g n.d.

Water 18.19 g n.d.

Ashes 0.18 g n.d.

Sugars 0.46 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 24.16 mg n.d.

Sodium 43.47 mg n.d.

Phosphorus 1.14 mg n.d.

Potassium 26.83 mg n.d.

Iron 0.12 mg n.d.

Magnesium 0.53 mg n.d.

Zinc 0.05 mg n.d.

Copper 0.02 mg n.d.

Manganese 0.0 mg n.d.

Selenium 0.38 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.04 mcg n.d.

B1 0.01 mg n.d.

B2 0.03 mg n.d.

B3 0.55 mg n.d.

B5 0.0 mg n.d.

B6 0.04 mg n.d.

B9 0.06 mcg n.d.

B12 0.18 mcg n.d.

C 1.85 mg n.d.

E 11.92 mg n.d.

B12 added 0.0 mcg n.d.

D 0.2 mcg n.d.

K 0.01 mcg n.d.

Total choline (Vit. J) 4.02 mg n.d.

Lipids +

Monounsaturated 10.31 g n.d.

Polyunsaturated 17.02 g n.d.

Saturated 5.03 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 27.32 g n.d.

Amino acids +

Phenylalanine 0.0 g n.d.

Isoleucine 0.0 g n.d.

Histidine 0.0 g n.d.

Leucine 0.0 g n.d.

Lysine 0.0 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.0 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.0 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio