Mayonnaise without eggs

ingredienti

persone

6

Sale

1 pinch

Succo di limone

10 grams

Aceto bianco

5 grams

Senape

5 grams

Olio di mais

200 grams

Latte di soia

100 grams

Mayonnaise without eggs

Mayonnaise without eggs

pronta in

5 minuti

difficoltà

categoria

Salse e sughi
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Mayonnaise without eggs

A definitely healthier version of the classic mayonnaise. Identical in taste, but no cholesterol!

Foto preparazione Mayonnaise without eggs

step 1

We begin with a short introduction, for this recipe you need a good soy milk as only succeeds with milk that contains a lot of soy lecithin, try your favorite brand, if not change it mounts
Foto preparazione Mayonnaise without eggs

step 2

In a tall glass by immersion blender put all the ingredients, adding even the tip of a teaspoon of sugar, then whisk in the blender for about 30 seconds.
Foto preparazione Test tag

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Foto preparazione Mayonnaise without eggs

step 3

If the soy milk will be of good quality you will get a very thick mayonnaise, just like the photo.
Foto preparazione Mayonnaise without eggs

step 4

Put the mayonnaise obtained in a jar and store in refrigerator. It will keep for a few days but better to brush it off as soon as possible!

fabbisogno giornaliero (per persona)

Main +

Calories 307.9 kcal n.d.

Fat 33.65 g n.d.

Carbohydrates 0.66 g n.d.

Protein 0.52 g n.d.

Fibers 0.11 g n.d.

Water 17.49 g n.d.

Ashes 0.18 g n.d.

Sugars 0.46 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 23.63 mg n.d.

Sodium 34.27 mg n.d.

Phosphorus 0.24 mg n.d.

Potassium 25.56 mg n.d.

Iron 0.11 mg n.d.

Magnesium 0.13 mg n.d.

Zinc 0.04 mg n.d.

Copper 0.02 mg n.d.

Manganese 0.0 mg n.d.

Selenium 0.38 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.01 mg n.d.

B2 0.03 mg n.d.

B3 0.55 mg n.d.

B5 0.0 mg n.d.

B6 0.04 mg n.d.

B9 0.0 mcg n.d.

B12 0.18 mcg n.d.

C 1.85 mg n.d.

E 11.92 mg n.d.

B12 added 0.0 mcg n.d.

D 0.2 mcg n.d.

K 0.0 mcg n.d.

Lipids +

Monounsaturated 10.29 g n.d.

Polyunsaturated 17.01 g n.d.

Saturated 5.03 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.0 g n.d.

Isoleucine 0.0 g n.d.

Histidine 0.0 g n.d.

Leucine 0.0 g n.d.

Lysine 0.0 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.0 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.0 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio