14

condividi su

Oranges jam

ingredienti

persone

9

Arance

400 grams

Zucchero di canna

450 grams

Buccia d'arancia

80 grams

Limoni, senza buccia

1 unit

Conserve da Italia

Oranges jam

Oranges jam

vegano fonte di Vit C

pronta in

1 ora 20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Oranges jam

A great marmalade, not too sweet and mouth-#ricettedellanonna mustache

Foto preparazione Oranges jam

step 1

Peel the oranges with abundance, setting aside about 80 grams of peels strongly recommend to remove the white part of the latter, as bitter.

Foto preparazione Oranges jam

step 2

Also Peel lemon, subtracting the benches filaments and seeds. Perform the same operation with the previously peeled oranges.

Foto preparazione Oranges jam

step 3

Put then oranges and lemon in a saucepan thick bottom, add the brown sugar. Cook the mixture over a low flame, stirring quietly with a wooden spoon.

Foto preparazione Oranges jam

step 4

While waiting for the jam comes to a boil, boil the previously shredded orange zest in a saucepan with water for about 5 min.

Foto preparazione Oranges jam

step 5

Drain the rind joining them to jam in cooking. stir and continue to cook for about 15 min. Those who like a more smooth and uniform compound can also mix the jam with a blender.

Foto preparazione Oranges jam

step 6

When the jam has sufficiently thickened, turn off the flame. For beginners, I recommend the test to detect it, the saucer effective thickening.

Foto preparazione Oranges jam

step 7

Now pour the still hot jam into jars, seal and store them upside down right away, at least until they complete cooling.

Foto preparazione Oranges jam

step 8

It ''s finally time to bring the jars in a natural position, and put them under lock and key in the pantry, to ensure that your little children a sweet tooth you end up in a jiffy.

fabbisogno giornaliero
(per persona)

Main +

Calories 214.16 kcal n.d.

Fat 0.06 g n.d.

Carbohydrates 55.41 g n.d.

Protein 0.52 g n.d.

Fibers 1.82 g n.d.

Water 39.94 g n.d.

Ashes 0.44 g n.d.

Sugars 51.5 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 69.4 mg n.d.

Sodium 14.38 mg n.d.

Phosphorus 8.97 mg n.d.

Potassium 151.19 mg n.d.

Iron 0.47 mg n.d.

Magnesium 9.66 mg n.d.

Zinc 0.06 mg n.d.

Copper 0.06 mg n.d.

Manganese 0.04 mg n.d.

Selenium 0.85 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.04 mg n.d.

B2 0.02 mg n.d.

B3 0.25 mg n.d.

B5 0.19 mg n.d.

B6 0.06 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 29.11 mg n.d.

E 0.08 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.0 mcg n.d.

Lipids +

Monounsaturated 0.01 g n.d.

Polyunsaturated 0.01 g n.d.

Saturated 0.01 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.03 g n.d.

Amino acids +

Phenylalanine 0.01 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.01 g n.d.

Leucine 0.01 g n.d.

Lysine 0.02 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.01 g n.d.

Threonine 0.01 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.01 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio