Merenda children




Amido di mais o maizena

1 spoon

Zucchero di canna

4 teaspoons


1 spoon

Farina di Kamut

95 grams

Cioccolato fondente vegano

45 grams


65 grams

Merenda children

Merenda children

pronta in

20 minuti



da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine

Foto Ricetta Merenda children

A briochina biscottosa suitable for young and old. A tart mouth-watering. The perfect snack!

Foto preparazione Merenda children

step 1

I mixed the flour with allamido and sugar, then gradually pouring water can very well use any vegetable milk, I had not in the house, unfortunately,
Foto preparazione Merenda children

step 2

I kneaded for a while until it forms a compact and smooth ball, which I then placed in the fridge for the waiting time in the preparation of chocolate.
Foto preparazione Merenda children

step 3

So I chopped dark chocolate melted in the microwave and lho by fastening the container, 600 w for a few minutes, look at him often to avoid the risk of burning it you can do very well in a water bath.
Foto preparazione Merenda children

step 4

I then resumed the dough, I unplugged about 40 g of dough and I lined the silicone mold of tart, I then overcoated with a layer of jam to oranges and fired 5 minutes, at 180 °.
Foto preparazione Merenda children

step 5

Next, I filled tart with melted chocolate and lho sprinkle with a little sugar on the surface, and baked for another 5 minutes.
Foto preparazione Merenda children

step 6

With the advanced dough create a fast big cookie / cake with the shaper dellomino of classic gingerbread!
Foto preparazione Merenda children

step 7

Simple: I mixed allimpasto few flakes of chocolate, I lined the mold, decorated the body and then informed as to the tart. And here two improvisations that allaspetto look tasty!

fabbisogno giornaliero (per persona)

Main +

Calories 234.59 kcal n.d.

Fat 1.06 g n.d.

Carbohydrates 52.51 g n.d.

Protein 7.05 g n.d.

Fibers 4.48 g n.d.

Water 41.43 g n.d.

Ashes 0.93 g n.d.

Sugars 16.5 g n.d.

Starch 24.89 g n.d.

Minerals +

Calcium 21.12 mg n.d.

Sodium 10.04 mg n.d.

Phosphorus 186.22 mg n.d.

Potassium 230.34 mg n.d.

Iron 2.22 mg n.d.

Magnesium 65.25 mg n.d.

Zinc 1.76 mg n.d.

Copper 0.26 mg n.d.

Manganese 1.36 mg n.d.

Selenium 33.36 mcg n.d.

Fluorine 25.04 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 4.75 IU n.d.

A RAE 0.48 mcgRAE n.d.

B1 0.28 mg n.d.

B2 0.1 mg n.d.

B3 3.03 mg n.d.

B5 0.44 mg n.d.

B6 0.12 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.88 mg n.d.

E 0.3 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.0 mcg n.d.

Lipids +

Monounsaturated 0.1 g n.d.

Polyunsaturated 0.29 g n.d.

Saturated 0.09 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.37 g n.d.

Isoleucine 0.27 g n.d.

Histidine 0.18 g n.d.

Leucine 0.53 g n.d.

Lysine 0.2 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.17 g n.d.

Threonine 0.21 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.33 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio