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Millet with peppers

ingredients

servings

1

Mile

80 oz

Red peppers

2 unit

Extra virgin olive oil

1 teaspoon

Garlic

1 wedge

Black pepper

to taste

Turmeric

1 teaspoon

Food yeast flakes

1 spoon

first courses from Italy

Millet with peppers

Millet with peppers

vegan high in fiber source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Millet with peppers

Millet hulled with peppers and turmeric!

Millet with peppers step 1

step 1

Cook millet in salted water.

Millet with peppers step 2

step 2

Meanwhile, cook the peppers or fried or roasted in the oven.

Millet with peppers step 3

step 3

Season the mile with peppers, turmeric and black pepper and nutritional yeast!

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