2

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Mixed spice for pumpkin and winter treats

ingredienti

persone

1

Cannella macinata

1 spoon

Zenzero macinato

2 teaspoons

Noce moscata

1 teaspoon

Chiodi di garofano

1 teaspoon

Cardamomo

5 grams

Dolci da Italia - Piemonte

Mixed spice for pumpkin and winter treats

Mixed spice for pumpkin and winter treats

vegano

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Mixed spice for pumpkin and winter treats

For me the autumn and winter have the enveloping scent of cinnamon, so every year I prepare a mixture of very fragrant spices which I keep in a jar tightly closed glass ready to use. This bouquet of flavors and aromas is a real treat for your senses, if only to prepare this mix will transport you with its odors in snowy worlds, fireplaces and covers with beautiful books that keep you company, hot coffee and yummy treats.

Foto preparazione Mixed spice for pumpkin and winter treats

step 1

Virtually all the spices can be found down in the dust, but the nutmeg prefer to use that whole and grate it at the time.
Foto preparazione Mixed spice for pumpkin and winter treats

step 2

The cloves powder are hard to find so I crushed them in my mortar. if you have not, chop with other spices in a food processor.
Foto preparazione Mixed spice for pumpkin and winter treats

step 3

The mix is ​​prepared by himself, just mix all the spices together, store them in a tightly closed glass jar and add it to your pumpkin-based preparations or your desserts.
Foto preparazione Mixed spice for pumpkin and winter treats

step 4

These are indicative doses, my favorite, but you can play with the flavors and above all prepare in large quantities to be divided into jars to make nice to give to your friends, maybe attached

fabbisogno giornaliero
(per persona)

Main +

Calories 67.1 kcal n.d.

Fat 1.46 g n.d.

Carbohydrates 13.17 g n.d.

Protein 1.42 g n.d.

Fibers 7.31 g n.d.

Water 1.92 g n.d.

Ashes 0.96 g n.d.

Sugars 0.93 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 120.47 mg n.d.

Sodium 7.96 mg n.d.

Phosphorus 27.1 mg n.d.

Potassium 172.27 mg n.d.

Iron 2.39 mg n.d.

Magnesium 33.75 mg n.d.

Zinc 0.73 mg n.d.

Copper 0.1 mg n.d.

Manganese 4.79 mg n.d.

Selenium 2.63 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 1.2 mcg n.d.

B1 0.02 mg n.d.

B2 0.03 mg n.d.

B3 0.61 mg n.d.

B5 0.05 mg n.d.

B6 0.06 mg n.d.

B9 0.48 mcg n.d.

B12 0.0 mcg n.d.

C 3.06 mg n.d.

E 0.36 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.87 mcg n.d.

Lipids +

Monounsaturated 0.17 g n.d.

Polyunsaturated 0.22 g n.d.

Saturated 0.79 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.02 g n.d.

Isoleucine 0.02 g n.d.

Histidine 0.02 g n.d.

Leucine 0.04 g n.d.

Lysine 0.03 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.02 g n.d.

Threonine 0.02 g n.d.

Tryptophan 0.01 g n.d.

Valine 0.04 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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