10

condividi su

Mr minions

ingredienti

persone

8

Uova

2 unit

Banane

2 unit

Miele

3 spoons

Latte di mandorla

3 spoons

Estratto di vaniglia, senza alcol

1 spoon

Lievito per prodotti da forno

2 teaspoons

Farina di mandorle

1 cup

Farina senza glutine per dolci

2 spoons

Dolci da Italia

Mr minions

Mr minions

vegetariano con uova con noci

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Mr minions

'Me want Banana' I'm hungry Cit. Stuart #leGalattiche

Foto preparazione Mr minions

step 1

I recommend using banana peels for the preparation of muffins. The first thing to do to prepare the recipes with banana peels is to wash and dry well our strong ingredient.
Foto preparazione Mr minions

step 2

For this will be enough to soak for a few days banana peels in water until they are soft and chop them in a food processor. with a little water. With the addition of some eggs, honey, flour and baking powder.
Foto preparazione Mr minions

step 3

The cake is ready! Because the beauty of muffins is that just 'throw' ... everything in a bowl! Bake for 25-30 minutes. Well call us now that we are ready for a snack!

fabbisogno giornaliero
(per persona)

Main +

Calories 207.99 kcal n.d.

Fat 13.59 g n.d.

Carbohydrates 16.37 g n.d.

Protein 6.53 g n.d.

Fibers 0.83 g n.d.

Water 37.49 g n.d.

Ashes 1.23 g n.d.

Sugars 10.16 g n.d.

Starch 1.49 g n.d.

Minerals +

Calcium 90.65 mg n.d.

Sodium 154.9 mg n.d.

Phosphorus 60.83 mg n.d.

Potassium 123.74 mg n.d.

Iron 0.49 mg n.d.

Magnesium 9.88 mg n.d.

Zinc 0.26 mg n.d.

Copper 0.03 mg n.d.

Manganese 0.08 mg n.d.

Selenium 4.48 mcg n.d.

Fluorine 1.29 mcg n.d.

Vitamins +

A 21.6 mcg n.d.

B1 0.02 mg n.d.

B2 0.08 mg n.d.

B3 0.21 mg n.d.

B5 0.31 mg n.d.

B6 0.12 mg n.d.

B9 0.0 mcg n.d.

B12 0.17 mcg n.d.

C 2.44 mg n.d.

E 0.17 mg n.d.

B12 added 0.0 mcg n.d.

D 2.0 mcg n.d.

K 0.18 mcg n.d.

Lipids +

Monounsaturated 0.53 g n.d.

Polyunsaturated 0.29 g n.d.

Saturated 0.45 g n.d.

Cholesterol 50.22 mg n.d.

Amino acids +

Phenylalanine 0.1 g n.d.

Isoleucine 0.1 g n.d.

Histidine 0.06 g n.d.

Leucine 0.17 g n.d.

Lysine 0.13 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.07 g n.d.

Threonine 0.09 g n.d.

Tryptophan 0.02 g n.d.

Valine 0.13 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio