Muffin chocolate and almonds

ingredienti

persone

10

Olio extravergine di oliva

1 glass

Latte di riso

2 glasses

Lievito per dolci

1 unit

Chiodi di garofano

1 teaspoon

Farina di frumento tipo 0

300 grams

Zucchero di canna

150 grams

Cacao amaro

75 grams

Mandorle essiccate

200 grams

Muffin chocolate and almonds

Muffin chocolate and almonds

pronta in

1 ora

difficoltà

categoria

Dolci
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine con noci

Foto Ricetta Muffin chocolate and almonds

Good to taste and to look ...

Foto preparazione Muffin chocolate and almonds

step 1

Sift the flour and then pour all ingredients except almonds and baking powder. Make sure you get a very soft dough to add the crushed almonds and baking powder.
Foto preparazione Muffin chocolate and almonds

step 2

Put the mixture into molds and then bake for about 15 minutes at 180 °

fabbisogno giornaliero (per persona)

Main +

Calories 390.36 kcal n.d.

Fat 21.01 g n.d.

Carbohydrates 48.2 g n.d.

Protein 9.31 g n.d.

Fibers 5.55 g n.d.

Water 25.13 g n.d.

Ashes 1.33 g n.d.

Sugars 16.92 g n.d.

Starch 0.15 g n.d.

Minerals +

Calcium 109.54 mg n.d.

Sodium 28.23 mg n.d.

Phosphorus 196.46 mg n.d.

Potassium 316.38 mg n.d.

Iron 2.32 mg n.d.

Magnesium 105.62 mg n.d.

Zinc 1.46 mg n.d.

Copper 0.56 mg n.d.

Manganese 1.06 mg n.d.

Selenium 13.75 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 47.62 IU n.d.

A RAE 13.91 mcgRAE n.d.

B1 0.05 mg n.d.

B2 0.24 mg n.d.

B3 1.2 mg n.d.

B5 0.23 mg n.d.

B6 0.07 mg n.d.

B9 0.51 mcg n.d.

B12 0.14 mcg n.d.

C 0.16 mg n.d.

E 6.45 mg n.d.

B12 added 0.0 mcg n.d.

D 9.24 mcg n.d.

K 6.62 mcg n.d.

Lipids +

Monounsaturated 14.3 g n.d.

Polyunsaturated 3.99 g n.d.

Saturated 2.88 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.49 g n.d.

Isoleucine 0.33 g n.d.

Histidine 0.23 g n.d.

Leucine 0.64 g n.d.

Lysine 0.27 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.27 g n.d.

Threonine 0.29 g n.d.

Tryptophan 0.1 g n.d.

Valine 0.41 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 17.25 mg n.d.

Theobromine 154.28 mg n.d.

Caricamento Foto Foto passaggio