8

condividi su

At Coconut biscuits

ingredienti

persone

6

Zucchero bianco

150 grams

Farina di cocco

250 grams

Ricotta

250 grams

Dolci da Italia

At Coconut biscuits

At Coconut biscuits

vegetariano con lattosio

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta At Coconut biscuits

Easy to do and lots of delicious !! Can resistere..una led to another !!

Foto preparazione At Coconut biscuits

step 1

Transfer to a container 200 grams of coconut flour along with all the other ingredients, and mix well until mixture is smooth.

Foto preparazione At Coconut biscuits

step 2

With so many balls formed the palm of the hand, not very big, and put them in the remaining coconut flour or alternatively in cocoa.

Foto preparazione At Coconut biscuits

step 3

Let rest in refrigerator for about an hour.

fabbisogno giornaliero
(per persona)

Main +

Calories 428.15 kcal n.d.

Fat 29.35 g n.d.

Carbohydrates 36.99 g n.d.

Protein 7.62 g n.d.

Fibers 6.79 g n.d.

Water 32.26 g n.d.

Ashes 1.29 g n.d.

Sugars 28.14 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 124.41 mg n.d.

Sodium 67.75 mg n.d.

Phosphorus 162.08 mg n.d.

Potassium 278.83 mg n.d.

Iron 1.57 mg n.d.

Magnesium 43.75 mg n.d.

Zinc 1.4 mg n.d.

Copper 0.34 mg n.d.

Manganese 1.15 mg n.d.

Selenium 14.82 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 43.75 mcg n.d.

B1 0.04 mg n.d.

B2 0.13 mg n.d.

B3 0.28 mg n.d.

B5 0.43 mg n.d.

B6 0.14 mg n.d.

B9 0.0 mcg n.d.

B12 0.12 mcg n.d.

C 0.63 mg n.d.

E 0.21 mg n.d.

B12 added 0.0 mcg n.d.

D 0.04 mcg n.d.

K 0.42 mcg n.d.

Lipids +

Monounsaturated 2.11 g n.d.

Polyunsaturated 0.41 g n.d.

Saturated 25.89 g n.d.

Cholesterol 12.92 mg n.d.

Amino acids +

Phenylalanine 0.38 g n.d.

Isoleucine 0.36 g n.d.

Histidine 0.26 g n.d.

Leucine 0.73 g n.d.

Lysine 0.69 g n.d.

Methionine 0.17 g n.d.

Tyrosine 0.34 g n.d.

Threonine 0.32 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.47 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio