Pancakes and fruit
5 recipes
Pancake protein in my own way
ingredients
servings
2
oatmeal
150 oz
Egg, egg white
250 oz
Bicarbonate
3 oz
Vanilla flavour
1 unit
Desserts from Italy
Pancake protein in my own way
Pancake protein in my own way
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Having a high enough protein in my diet needed, use these pancakes to eat protein in an easy, fast and tasty!
preparation
step 1
Combine all ingredients being careful not to make lumps. to help me use a shaker. In addition to sweeten add a sweetener 0 calories!
step 2
Heat up, over medium heat, a small saucepan.
step 3
Reduce heat and pour the mixture. It just makes the surface bubbles, turn the pancake!
step 4
Repeat the procedure.
step 5
Serve and stuffed as you wish!
