3 ricette


condividi su

Pancakes soft and fluffy





1 unit

Marmellata di albicocca

2 spoons


2 spoons

Farina di frumento tipo 00

60 grams


12 grams

Latte parzialmente scremato

100 grams

Zucchero bianco

7 grams

Lievito per dolci

3 grams

Dolci da Nord America

Pancakes soft and fluffy

Pancakes soft and fluffy

vegetariano con glutine con uova con lattosio con noci

pronta in

20 minuti


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pancakes soft and fluffy

Ideal for Sunday breakfast or a hearty snack.

Foto preparazione Pancakes soft and fluffy

step 1

Funds the butter over low heat and let cool. Divide the yolk from the album. Sbatette with a whisk the yolk tiepito add the butter and the milk little by little.

Foto preparazione Pancakes soft and fluffy

step 2

Always add stirring with a whisk the yeast and flour. Whip part of the egg white by adding a little at a time and incorporate the sugar in the preparation with circular movements from the bottom upwards.

Foto preparazione Pancakes soft and fluffy

step 3

Put to heat a frying pan and pour a ladle of the compound. When you see the part below browning turn it. Serve with jam or Nutella.

fabbisogno giornaliero
(per persona)

Main +

Calories 378.29 kcal n.d.

Fat 14.88 g n.d.

Carbohydrates 53.83 g n.d.

Protein 10.76 g n.d.

Fibers 3.99 g n.d.

Water 77.2 g n.d.

Ashes 1.41 g n.d.

Sugars 25.83 g n.d.

Starch 17.33 g n.d.

Minerals +

Calcium 90.9 mg n.d.

Sodium 160.16 mg n.d.

Phosphorus 211.96 mg n.d.

Potassium 239.97 mg n.d.

Iron 1.69 mg n.d.

Magnesium 50.94 mg n.d.

Zinc 1.36 mg n.d.

Copper 0.17 mg n.d.

Manganese 1.24 mg n.d.

Selenium 28.42 mcg n.d.

Fluorine 2.47 mcg n.d.

Vitamins +

A 89.96 mcg n.d.

B1 0.18 mg n.d.

B2 0.26 mg n.d.

B3 1.56 mg n.d.

B5 0.74 mg n.d.

B6 0.19 mg n.d.

B9 0.48 mcg n.d.

B12 0.36 mcg n.d.

C 2.26 mg n.d.

E 0.69 mg n.d.

B12 added 0.0 mcg n.d.

D 0.65 mcg n.d.

K 1.12 mcg n.d.

Total choline (Vit. J) 87.22 mg n.d.

Lipids +

Monounsaturated 2.46 g n.d.

Polyunsaturated 1.08 g n.d.

Saturated 6.4 g n.d.

Cholesterol 115.34 mg n.d.

unsaturated 3.53 g n.d.

Amino acids +

Phenylalanine 0.47 g n.d.

Isoleucine 0.41 g n.d.

Histidine 0.24 g n.d.

Leucine 0.74 g n.d.

Lysine 0.51 g n.d.

Methionine 0.21 g n.d.

Tyrosine 0.29 g n.d.

Threonine 0.34 g n.d.

Tryptophan 0.12 g n.d.

Valine 0.53 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio