3

condividi su

fried turnovers

ingredienti

persone

10

Burro

2 knobs

Lievito di birra fresco

1 unit

Sale iodato

1 spoon

Zucchero bianco

1 teaspoon

Capperi

2 spoons

Olio extravergine di oliva

2 spoons

Sale iodato

to taste

Olio di semi vari, per frittura

2 liters

Farina di frumento tipo 00

800 grams

Latte parzialmente scremato

200 grams

Acqua

200 grams

Mozzarella

1000 grams

Passata di pomodoro in barattolo, con sale

500 grams

Parmigiano grattugiato

50 grams

Semola

200 grams

Piatti Unici da Italia - Puglia

fried turnovers

fried turnovers

vegetariano con glutine con lattosio con noci fonte di Vit gruppo B ricco in calcio ricco in potassio ricco in magnesio

pronta in

2 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta fried turnovers

For evenings with friends

Foto preparazione fried turnovers

step 1

Mix the two flours, forming a crater in the middle where we will put the butter at room temperature, baking powder and sugar on the rim supporting salt. Heat water and milk and pour it slowly into the crater.

Foto preparazione fried turnovers

step 2

We begin to knead and pour in small doses liquids. Work up to obtain a smooth dough and omogeneo.Dopo having kneaded, form balls from 30/40 grams each, arrange them on a pastry infarinat

Foto preparazione fried turnovers

step 3

Cover the balls with plastic wrap and let rise foods x x hour circa.Quando balls have doubled the volume x will be ready the next step.

Foto preparazione fried turnovers

step 4

Take the ball and try to straighten it with LEANI to form a disk. Place the center of the mozzarella, previously seasoned with tomato sauce, oil, capers, Parmesan cheese and salt.

Foto preparazione fried turnovers

step 5

Close them and seal the edges x avoid during cooking that mozzarella escapes, and plunge into 'boiling oil until they are fitted on both sides. Serve hot.

fabbisogno giornaliero
(per persona)

Main +

Calories 834.41 kcal n.d.

Fat 42.03 g n.d.

Carbohydrates 79.33 g n.d.

Protein 40.66 g n.d.

Fibers 10.51 g n.d.

Water 152.38 g n.d.

Ashes 8.12 g n.d.

Sugars 5.68 g n.d.

Starch 59.86 g n.d.

Minerals +

Calcium 903.48 mg n.d.

Sodium 1748.3 mg n.d.

Phosphorus 859.41 mg n.d.

Potassium 684.44 mg n.d.

Iron 4.46 mg n.d.

Magnesium 159.67 mg n.d.

Zinc 5.76 mg n.d.

Copper 0.57 mg n.d.

Manganese 3.49 mg n.d.

Selenium 65.74 mcg n.d.

Fluorine 15.16 mcg n.d.

Vitamins +

A 157.88 mcg n.d.

B1 0.56 mg n.d.

B2 0.58 mg n.d.

B3 5.83 mg n.d.

B5 1.1 mg n.d.

B6 0.51 mg n.d.

B9 0.0 mcg n.d.

B12 0.98 mcg n.d.

C 5.6 mg n.d.

E 4.76 mg n.d.

B12 added 0.0 mcg n.d.

D 0.39 mcg n.d.

K 10.72 mcg n.d.

Total choline (Vit. J) 54.99 mg n.d.

Lipids +

Monounsaturated 16.01 g n.d.

Polyunsaturated 7.88 g n.d.

Saturated 15.91 g n.d.

Cholesterol 75.65 mg n.d.

unsaturated 23.87 g n.d.

Amino acids +

Phenylalanine 2.09 g n.d.

Isoleucine 1.78 g n.d.

Histidine 1.35 g n.d.

Leucine 3.57 g n.d.

Lysine 3.06 g n.d.

Methionine 0.98 g n.d.

Tyrosine 1.86 g n.d.

Threonine 1.42 g n.d.

Tryptophan 0.56 g n.d.

Valine 2.29 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio