6

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Pasta with vegetarian baked

ingredienti

persone

5

Zucchine

2 unit

Mozzarella

2 unit

Sale iodato

to taste

Formaggio grattuggiato

5 spoons

Olio extravergine di oliva

2 spoons

Cipolle

1 half

Pipe rigate

250 grams

Passata di pomodoro in barattolo, senza sale

350 grams

Primi Piatti da Italia - Puglia

Pasta with vegetarian baked

Pasta with vegetarian baked

vegetariano con glutine con lattosio ricco in calcio fonte di Vit C ricco in potassio ricco in fosforo

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pasta with vegetarian baked

For #festadellamamma my grandmother prepared me this exquisite meal easy and quick to do!

Foto preparazione Pasta with vegetarian baked

step 1

Fry the zucchini cut into slices then put on absorbent paper.

Foto preparazione Pasta with vegetarian baked

step 2

Prepare the sauce while the pasta is cooking. Then add oil, onion, salt and passed in a skillet over low heat for 25min.

Foto preparazione Pasta with vegetarian baked

step 3

Take a pan and put a bit 'type two tablespoons of sauce and combine the remainder passed to the cooked pasta, putting aside a glass past.

Foto preparazione Pasta with vegetarian baked

step 4

Slice the mozzarella into cubes. Take the dough and arrange the first layer of dough, cover with zucchini, mozzarella cheese and a little 'sauce.

Foto preparazione Pasta with vegetarian baked

step 5

Continue until you run out of iningredienti. Close with the state of zucchini, mozzarella, tomato sauce and cheese.

Foto preparazione Pasta with vegetarian baked

step 6

Bake at 250 degrees to give the sauce boil, then lower to 150, to for about 15minutes.

fabbisogno giornaliero
(per persona)

Main +

Calories 381.51 kcal n.d.

Fat 14.15 g n.d.

Carbohydrates 44.58 g n.d.

Protein 21.33 g n.d.

Fibers 3.47 g n.d.

Water 157.88 g n.d.

Ashes 3.84 g n.d.

Sugars 6.37 g n.d.

Starch 34.05 g n.d.

Minerals +

Calcium 498.88 mg n.d.

Sodium 452.8 mg n.d.

Phosphorus 453.34 mg n.d.

Potassium 738.14 mg n.d.

Iron 2.58 mg n.d.

Magnesium 77.38 mg n.d.

Zinc 3.38 mg n.d.

Copper 0.47 mg n.d.

Manganese 0.72 mg n.d.

Selenium 9.98 mcg n.d.

Fluorine 0.08 mcg n.d.

Vitamins +

A 75.44 mcg n.d.

B1 0.1 mg n.d.

B2 0.28 mg n.d.

B3 2.38 mg n.d.

B5 0.8 mg n.d.

B6 0.29 mg n.d.

B9 0.0 mcg n.d.

B12 0.41 mcg n.d.

C 28.38 mg n.d.

E 2.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.15 mcg n.d.

K 5.67 mcg n.d.

Lipids +

Monounsaturated 5.75 g n.d.

Polyunsaturated 1.15 g n.d.

Saturated 6.87 g n.d.

Cholesterol 38.54 mg n.d.

unsaturated 6.88 g n.d.

Amino acids +

Phenylalanine 1.16 g n.d.

Isoleucine 1.0 g n.d.

Histidine 0.73 g n.d.

Leucine 2.0 g n.d.

Lysine 1.66 g n.d.

Methionine 0.51 g n.d.

Tyrosine 0.99 g n.d.

Threonine 0.83 g n.d.

Tryptophan 0.31 g n.d.

Valine 1.26 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio