2

condividi su

Spelled pasta baked with cream of pumpkin and ricotta

ingredienti

persone

2

Sale iodato

to taste

Olio extravergine di oliva

1 spoon

Noce moscata

2 spoons

Alloro

1 teaspoon

Porri

1 half

Salvia fresca

1 teaspoon

Parmigiano grattugiato

4 spoons

Zucca

400 grams

Pipe rigate

200 grams

Ricotta di pecora

200 grams

Primi Piatti da Italia

Spelled pasta baked with cream of pumpkin and ricotta

Spelled pasta baked with cream of pumpkin and ricotta

vegetariano con glutine con lattosio ricco in ferro ricco in calcio ricco in potassio

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Spelled pasta baked with cream of pumpkin and ricotta

A first tasty, cheap and fast to build

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 1

Lava and cleanses the sweet pumpkin that small with dark skin and cut it into small pieces. Wash and chop the leek or grattugialo.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 2

Cook the pumpkin in a water base and oil, inside a saucepan with high sides together with the shredded leek, nutmeg, salt, bay leaf. Cover with a lid and checks from time to time.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 3

When the pumpkin will be pulped, remove it from the heat and let it cool.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 4

Cook spelled pasta format you prefer and scolala when it is half cooked finish cooking in the oven. return it to the pot and keep the cooking water.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 5

Combine the cream of pumpkin ricotta and add a tablespoon of. Merge a bit 'of compound to pasta and helped to mix with a bit' of the cooking water. Versa then all the cream in the dough.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 6

Pour the dough in a small baking dish and cover with grated Parmesan cheese will serve to make the crust.

Foto preparazione Spelled pasta baked with cream of pumpkin and ricotta

step 7

Put the pan in a preheated oven at 200 degrees and cook until you see the gratin pasta. Take it off from the oven, let cool for a bit ', then serve it.

fabbisogno giornaliero
(per persona)

Main +

Calories 736.63 kcal n.d.

Fat 25.35 g n.d.

Carbohydrates 103.9 g n.d.

Protein 29.91 g n.d.

Fibers 6.43 g n.d.

Water 299.89 g n.d.

Ashes 5.6 g n.d.

Sugars 10.76 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 460.03 mg n.d.

Sodium 476.4 mg n.d.

Phosphorus 552.68 mg n.d.

Potassium 1097.38 mg n.d.

Iron 5.31 mg n.d.

Magnesium 117.82 mg n.d.

Zinc 3.69 mg n.d.

Copper 0.76 mg n.d.

Manganese 1.72 mg n.d.

Selenium 20.47 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 143.76 mcg n.d.

B1 0.24 mg n.d.

B2 0.56 mg n.d.

B3 3.31 mg n.d.

B5 1.33 mg n.d.

B6 0.45 mg n.d.

B9 0.0 mcg n.d.

B12 0.61 mcg n.d.

C 23.57 mg n.d.

E 3.48 mg n.d.

B12 added 0.0 mcg n.d.

D 0.26 mcg n.d.

K 30.64 mcg n.d.

Lipids +

Monounsaturated 8.74 g n.d.

Polyunsaturated 1.76 g n.d.

Saturated 13.36 g n.d.

Cholesterol 61.56 mg n.d.

unsaturated 10.5 g n.d.

Amino acids +

Phenylalanine 1.56 g n.d.

Isoleucine 1.42 g n.d.

Histidine 0.94 g n.d.

Leucine 2.8 g n.d.

Lysine 2.13 g n.d.

Methionine 0.58 g n.d.

Tyrosine 1.21 g n.d.

Threonine 1.24 g n.d.

Tryptophan 0.4 g n.d.

Valine 1.68 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio