7

condividi su

Spaghetti pesto and cherry tomatoes

ingredienti

persone

1

Pesto genovese

3 spoons

Pangrattato

3 teaspoons

Pomodori ciliegini

3 unit

Spaghetti integrali

120 grams

Primi Piatti da Italia

Spaghetti pesto and cherry tomatoes

Spaghetti pesto and cherry tomatoes

vegetariano con glutine con lattosio con noci

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Spaghetti pesto and cherry tomatoes

Spelled Spaghetti with pesto, bread crumbs and tomatoes

Foto preparazione Spaghetti pesto and cherry tomatoes

step 1

Cook the spaghetti

Foto preparazione Spaghetti pesto and cherry tomatoes

step 2

Heat the pesto and add to the dough along with oil and a little 'cooking water

Foto preparazione Spaghetti pesto and cherry tomatoes

step 3

Add a sprinkling of breadcrumbs on spaghetti

Foto preparazione Spaghetti pesto and cherry tomatoes

step 4

Cut the tomatoes and put them on the plate. Enjoy your meal!

fabbisogno giornaliero
(per persona)

Main +

Calories 723.76 kcal n.d.

Fat 26.05 g n.d.

Carbohydrates 106.99 g n.d.

Protein 22.56 g n.d.

Fibers 2.48 g n.d.

Water 80.68 g n.d.

Ashes 2.96 g n.d.

Sugars 2.9 g n.d.

Starch 8.95 g n.d.

Minerals +

Calcium 82.95 mg n.d.

Sodium 123.15 mg n.d.

Phosphorus 352.35 mg n.d.

Potassium 465.15 mg n.d.

Iron 5.28 mg n.d.

Magnesium 186.3 mg n.d.

Zinc 3.19 mg n.d.

Copper 0.63 mg n.d.

Manganese 3.87 mg n.d.

Selenium 91.46 mcg n.d.

Fluorine 3.83 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.77 mg n.d.

B2 0.25 mg n.d.

B3 7.59 mg n.d.

B5 1.33 mg n.d.

B6 0.34 mg n.d.

B9 12.3 mcg n.d.

B12 0.05 mcg n.d.

C 10.28 mg n.d.

E 0.42 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 6.92 mcg n.d.

Lipids +

Monounsaturated 0.41 g n.d.

Polyunsaturated 1.04 g n.d.

Saturated 0.51 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 1.0 g n.d.

Isoleucine 0.78 g n.d.

Histidine 0.47 g n.d.

Leucine 1.36 g n.d.

Lysine 0.46 g n.d.

Methionine 0.33 g n.d.

Tyrosine 0.53 g n.d.

Threonine 0.55 g n.d.

Tryptophan 0.26 g n.d.

Valine 0.88 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio