Spaghetti pesto and cherry tomatoes

ingredienti

persone

1

Pesto genovese

3 spoons

Pangrattato

3 teaspoons

Pomodori ciliegini

3 unit

Spaghetti integrali

120 grams

Spaghetti pesto and cherry tomatoes

Spaghetti pesto and cherry tomatoes

pronta in

30 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio con noci

Foto Ricetta Spaghetti pesto and cherry tomatoes

Spelled Spaghetti with pesto, bread crumbs and tomatoes

Foto preparazione Spaghetti pesto and cherry tomatoes

step 1

Cook the spaghetti
Foto preparazione Spaghetti pesto and cherry tomatoes

step 2

Heat the pesto and add to the dough along with oil and a little 'cooking water
Foto preparazione Spaghetti pesto and cherry tomatoes

step 3

Add a sprinkling of breadcrumbs on spaghetti
Foto preparazione Spaghetti pesto and cherry tomatoes

step 4

Cut the tomatoes and put them on the plate. Enjoy your meal!

fabbisogno giornaliero (per persona)

Main +

Calories 454.5 kcal n.d.

Fat 2.08 g n.d.

Carbohydrates 97.21 g n.d.

Protein 19.02 g n.d.

Fibers 1.17 g n.d.

Water 80.09 g n.d.

Ashes 2.7 g n.d.

Sugars 2.34 g n.d.

Starch 3.58 g n.d.

Minerals +

Calcium 66.48 mg n.d.

Sodium 57.27 mg n.d.

Phosphorus 337.5 mg n.d.

Potassium 447.51 mg n.d.

Iron 4.85 mg n.d.

Magnesium 182.43 mg n.d.

Zinc 3.06 mg n.d.

Copper 0.61 mg n.d.

Manganese 3.79 mg n.d.

Selenium 89.19 mcg n.d.

Fluorine 3.83 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 624.75 IU n.d.

A RAE 31.5 mcgRAE n.d.

B1 0.65 mg n.d.

B2 0.19 mg n.d.

B3 6.56 mg n.d.

B5 1.21 mg n.d.

B6 0.27 mg n.d.

B9 4.92 mcg n.d.

B12 0.02 mcg n.d.

C 10.28 mg n.d.

E 0.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 6.33 mcg n.d.

Lipids +

Monounsaturated 0.32 g n.d.

Polyunsaturated 0.85 g n.d.

Saturated 0.4 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.92 g n.d.

Isoleucine 0.71 g n.d.

Histidine 0.43 g n.d.

Leucine 1.26 g n.d.

Lysine 0.41 g n.d.

Methionine 0.3 g n.d.

Tyrosine 0.48 g n.d.

Threonine 0.5 g n.d.

Tryptophan 0.24 g n.d.

Valine 0.81 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio