Three-colored pasta

ingredienti

persone

5

Sale

to taste

Olio extravergine di oliva

to taste

Pomodori di Pachino

10 unit

Fusilli lunghi bucati

500 grams

Pesto genovese

125 grams

Panna da cucina UHT

125 grams

Three-colored pasta

Three-colored pasta

pronta in

15 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio con noci

Foto Ricetta Three-colored pasta

A recipe Clear and easily fridge, but with a twist!

Foto preparazione Three-colored pasta

step 1

In a pan, let cook a clove of garlic. Add the cherry tomatoes coarsely chopped.
Foto preparazione Three-colored pasta

step 2

Add pesto and cream.
Foto preparazione Three-colored pasta

step 3

Cook the pasta in salted water and drains a minute before cooking.
Foto preparazione Three-colored pasta

step 4

Manteca fusilli in a pan.
Foto preparazione Three-colored pasta

step 5

Impiatta and add a basil leaf raw.

fabbisogno giornaliero (per persona)

Main +

Calories 471.25 kcal n.d.

Fat 12.05 g n.d.

Carbohydrates 83.75 g n.d.

Protein 12.36 g n.d.

Fibers 3.9 g n.d.

Water 119.95 g n.d.

Ashes 1.89 g n.d.

Sugars 7.68 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 51.57 mg n.d.

Sodium 95.06 mg n.d.

Phosphorus 228.25 mg n.d.

Potassium 454.04 mg n.d.

Iron 1.68 mg n.d.

Magnesium 64.25 mg n.d.

Zinc 1.39 mg n.d.

Copper 0.39 mg n.d.

Manganese 1.0 mg n.d.

Selenium 2.8 mcg n.d.

Fluorine 5.1 mcg n.d.

Vitamins +

A 83.75 mcg n.d.

A IU 833.0 IU n.d.

A RAE 42.0 mcgRAE n.d.

B1 0.1 mg n.d.

B2 0.09 mg n.d.

B3 1.7 mg n.d.

B5 0.43 mg n.d.

B6 0.14 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 13.7 mg n.d.

E 0.4 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.2 mcg n.d.

Lipids +

Monounsaturated 1.66 g n.d.

Polyunsaturated 0.85 g n.d.

Saturated 0.58 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.67 g n.d.

Isoleucine 0.51 g n.d.

Histidine 0.3 g n.d.

Leucine 0.99 g n.d.

Lysine 0.3 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.24 g n.d.

Threonine 0.46 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.59 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio