1

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Three-colored pasta

ingredienti

persone

5

Sale iodato

to taste

Olio extravergine di oliva

to taste

Pomodori di Pachino

10 unit

Fusilli lunghi bucati

500 grams

Pesto genovese

125 grams

Panna da cucina UHT

125 grams

Primi Piatti da Italia

Three-colored pasta

Three-colored pasta

vegetariano con glutine con lattosio con noci ricco in potassio

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Three-colored pasta

A recipe Clear and easily fridge, but with a twist!

Foto preparazione Three-colored pasta

step 1

In a pan, let cook a clove of garlic. Add the cherry tomatoes coarsely chopped.

Foto preparazione Three-colored pasta

step 2

Add pesto and cream.

Foto preparazione Three-colored pasta

step 3

Cook the pasta in salted water and drains a minute before cooking.

Foto preparazione Three-colored pasta

step 4

Manteca fusilli in a pan.

Foto preparazione Three-colored pasta

step 5

Impiatta and add a basil leaf raw.

fabbisogno giornaliero
(per persona)

Main +

Calories 601.25 kcal n.d.

Fat 25.05 g n.d.

Carbohydrates 85.3 g n.d.

Protein 13.61 g n.d.

Fibers 4.4 g n.d.

Water 119.95 g n.d.

Ashes 1.89 g n.d.

Sugars 7.68 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 51.57 mg n.d.

Sodium 95.06 mg n.d.

Phosphorus 228.25 mg n.d.

Potassium 454.04 mg n.d.

Iron 1.68 mg n.d.

Magnesium 64.25 mg n.d.

Zinc 1.39 mg n.d.

Copper 0.39 mg n.d.

Manganese 1.0 mg n.d.

Selenium 2.8 mcg n.d.

Fluorine 5.1 mcg n.d.

Vitamins +

A 83.75 mcg n.d.

B1 0.14 mg n.d.

B2 0.11 mg n.d.

B3 2.29 mg n.d.

B5 0.52 mg n.d.

B6 0.22 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 13.7 mg n.d.

E 0.94 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 9.2 mcg n.d.

Lipids +

Monounsaturated 1.66 g n.d.

Polyunsaturated 0.85 g n.d.

Saturated 0.58 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 2.51 g n.d.

Amino acids +

Phenylalanine 0.7 g n.d.

Isoleucine 0.53 g n.d.

Histidine 0.31 g n.d.

Leucine 1.02 g n.d.

Lysine 0.33 g n.d.

Methionine 0.16 g n.d.

Tyrosine 0.25 g n.d.

Threonine 0.49 g n.d.

Tryptophan 0.2 g n.d.

Valine 0.61 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio