2

condividi su

Pastries coconut and pavesini

ingredienti

persone

4

Latte intero

1 cup

Cocco

1 cup

Pavesini

1.76 oz

Nutella

3.53 oz

Dolci da Italia

Pastries coconut and pavesini

Pastries coconut and pavesini

vegetariano con uova con lattosio con noci

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pastries coconut and pavesini

Of the greedy quick and easy pastries to achieve. Tempting to the palate

Foto preparazione Pastries coconut and pavesini

step 1

Open packets of biscuits 8 pavesini and stuffed with creams and close sandwich. Place them in a dish and etteteli in the refrigerator for 15 minutes.

Foto preparazione Pastries coconut and pavesini

step 2

In a small bowl Put the milk in a saucer grated coconut. Take the pastry from the refrigerator inzuppateli very quickly in milk and then rotolateli in grated coconut and pastries are ready !!

Foto preparazione Pastries coconut and pavesini

step 3

Let them sit for 1 hour in the fridge before serving.

fabbisogno giornaliero
(per persona)

Main +

Calories 292.73 kcal n.d.

Fat 16.51 g n.d.

Carbohydrates 31.9 g n.d.

Protein 4.96 g n.d.

Fibers 2.97 g n.d.

Water 62.72 g n.d.

Ashes 0.6 g n.d.

Sugars 24.36 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 71.17 mg n.d.

Sodium 38.31 mg n.d.

Phosphorus 73.42 mg n.d.

Potassium 151.06 mg n.d.

Iron 0.51 mg n.d.

Magnesium 12.45 mg n.d.

Zinc 0.44 mg n.d.

Copper 0.11 mg n.d.

Manganese 0.3 mg n.d.

Selenium 4.26 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 27.23 mcg n.d.

B1 0.04 mg n.d.

B2 0.1 mg n.d.

B3 0.16 mg n.d.

B5 0.28 mg n.d.

B6 0.03 mg n.d.

B9 0.0 mcg n.d.

B12 0.27 mcg n.d.

C 0.66 mg n.d.

E 0.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.79 mcg n.d.

K 0.22 mcg n.d.

Total choline (Vit. J) 11.07 mg n.d.

Lipids +

Monounsaturated 0.78 g n.d.

Polyunsaturated 0.19 g n.d.

Saturated 9.8 g n.d.

Cholesterol 6.05 mg n.d.

unsaturated 0.97 g n.d.

Amino acids +

Phenylalanine 0.11 g n.d.

Isoleucine 0.13 g n.d.

Histidine 0.06 g n.d.

Leucine 0.21 g n.d.

Lysine 0.11 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.11 g n.d.

Threonine 0.1 g n.d.

Tryptophan 0.05 g n.d.

Valine 0.15 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio