Baked potatoes au gratin

ingredienti

persone

4

Patate

2 unit

Pangrattato

2 spoons

Parmigiano grattugiato

2 teaspoons

Capperi

1 teaspoon

Aglio

1 wedge

Prezzemolo

1 spoon

Sale

2 pinches

Olio di oliva

3 spoons

Baked potatoes au gratin

Baked potatoes au gratin

pronta in

1 ora

difficoltà

categoria

contorni
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Baked potatoes au gratin

Delicious, delicious, and so simple that delizione diventerrano a must for your lunches!

Foto preparazione Baked potatoes au gratin

step 1

Wash the potatoes with the peel and slice into rounds.
Foto preparazione Baked potatoes au gratin

step 2

Pour a tablespoon of oil in the pan and arrange the potato slices.
Foto preparazione Baked potatoes au gratin

step 3

Condirele with capers, garlic and parsley finely chopped cheese, bread crumbs, salt and oil. Follow this order
Foto preparazione Baked potatoes au gratin

step 4

Add a little water about 14 glass and Inform to 200 to brown them.

fabbisogno giornaliero (per persona)

Main +

Calories 113.97 kcal n.d.

Fat 8.01 g n.d.

Carbohydrates 9.34 g n.d.

Protein 1.68 g n.d.

Fibers 1.05 g n.d.

Water 32.64 g n.d.

Ashes 0.89 g n.d.

Sugars 0.52 g n.d.

Starch 7.56 g n.d.

Minerals +

Calcium 25.69 mg n.d.

Sodium 147.62 mg n.d.

Phosphorus 36.51 mg n.d.

Potassium 176.43 mg n.d.

Iron 0.59 mg n.d.

Magnesium 11.47 mg n.d.

Zinc 0.22 mg n.d.

Copper 0.05 mg n.d.

Manganese 0.12 mg n.d.

Selenium 1.27 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 2.23 mcg n.d.

A IU 95.16 IU n.d.

A RAE 6.57 mcgRAE n.d.

B1 0.06 mg n.d.

B2 0.02 mg n.d.

B3 0.62 mg n.d.

B5 0.14 mg n.d.

B6 0.13 mg n.d.

B9 2.46 mcg n.d.

B12 0.03 mcg n.d.

C 9.2 mg n.d.

E 1.1 mg n.d.

B12 added 0.0 mcg n.d.

D 0.01 mcg n.d.

K 22.13 mcg n.d.

Lipids +

Monounsaturated 5.58 g n.d.

Polyunsaturated 0.87 g n.d.

Saturated 1.26 g n.d.

Cholesterol 0.88 mg n.d.

Amino acids +

Phenylalanine 0.07 g n.d.

Isoleucine 0.07 g n.d.

Histidine 0.03 g n.d.

Leucine 0.11 g n.d.

Lysine 0.08 g n.d.

Methionine 0.03 g n.d.

Tyrosine 0.05 g n.d.

Threonine 0.05 g n.d.

Tryptophan 0.02 g n.d.

Valine 0.09 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio