64

condividi su

tasty potatoes

ingredienti

persone

2

Patate

4 unit

Pangrattato

4 spoons

Prezzemolo

4 teaspoons

Parmigiano grattugiato

4 spoons

Sale

to taste

Olio extravergine di oliva

to taste

contorni da Italia

tasty potatoes

tasty potatoes

vegetariano con glutine con lattosio

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta tasty potatoes

You have too many boiled potatoes? Perfect! This recipe is for you! And a fast and precisely so, delicious, to recover boiled potatoes! Also, if you have the boys to feed, you will hit the mark!

Foto preparazione tasty potatoes

step 1

In a bowl, mix all the ingredients prepared a baking sheet and add there a little Dolio, just does not stick already boiled potatoes on the bottom.
Foto preparazione tasty potatoes

step 2

Sliced ​​potatoes and tocciate in your prepared, on the one hand and dallaltro place them on the baking sheet and bake pre-heated oven 200-220 ° C for 10-15 minutes will be ready when they are golden!
Foto preparazione tasty potatoes

step 3

Enjoy your meal!

fabbisogno giornaliero
(per persona)

Main +

Calories 325.01 kcal n.d.

Fat 9.85 g n.d.

Carbohydrates 49.71 g n.d.

Protein 11.71 g n.d.

Fibers 4.71 g n.d.

Water 124.73 g n.d.

Ashes 3.97 g n.d.

Sugars 3.16 g n.d.

Starch 40.97 g n.d.

Minerals +

Calcium 208.84 mg n.d.

Sodium 607.05 mg n.d.

Phosphorus 223.3 mg n.d.

Potassium 713.94 mg n.d.

Iron 2.88 mg n.d.

Magnesium 52.83 mg n.d.

Zinc 1.35 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.51 mg n.d.

Selenium 10.13 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 26.76 mcg n.d.

B1 0.41 mg n.d.

B2 0.22 mg n.d.

B3 3.6 mg n.d.

B5 0.67 mg n.d.

B6 0.5 mg n.d.

B9 24.6 mcg n.d.

B12 0.38 mcg n.d.

C 32.09 mg n.d.

E 0.8 mg n.d.

B12 added 0.0 mcg n.d.

D 0.06 mcg n.d.

K 40.86 mcg n.d.

Lipids +

Monounsaturated 4.98 g n.d.

Polyunsaturated 1.35 g n.d.

Saturated 3.17 g n.d.

Cholesterol 10.56 mg n.d.

Amino acids +

Phenylalanine 0.57 g n.d.

Isoleucine 0.5 g n.d.

Histidine 0.26 g n.d.

Leucine 0.89 g n.d.

Lysine 0.65 g n.d.

Methionine 0.23 g n.d.

Tyrosine 0.47 g n.d.

Threonine 0.41 g n.d.

Tryptophan 0.14 g n.d.

Valine 0.63 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio