2

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Pear pie

ingredienti

persone

6

Cannella macinata

5 teaspoons

Farina di frumento tipo 0

225 grams

Zucchero di canna

150 grams

Frumina, amido di frumento

60 grams

Lievito per prodotti da forno

16 grams

Amido di mais o maizena

50 grams

Zucchero bianco

50 grams

Pere

800 grams

Latte di soia, gusto cioccolato

120 grams

Dolci da Nord America

Pear pie

Pear pie

vegano con glutine

pronta in

50 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pear pie

The classic American Apple Pie revisited with pears, cinnamon and cocoa ... obviously in key Vegan!

Foto preparazione Pear pie

step 1

Mix the flour with wheat starch, sugar and baking powder, then pour the milk until you have a smooth and firm dough, but the important thing is that it remains soft.

Foto preparazione Pear pie

step 2

Wash and cut into chunks small pears: I have been given away from the farmer, so I peeled in fact, never peel or fruit or vegetables you can peel them.

Foto preparazione Pear pie

step 3

Mix the stuffing ingredients: corn starch, sugar and cinnamon in a large bowl pour the pears and this dust, massaging to adhere the dust pears.

Foto preparazione Pear pie

step 4

In a tape oiled round baking pan or use parchment paper or silicone like me roll out 3/4 of the dough, leaving a 2cm high rim. Pour the filling.

Foto preparazione Pear pie

step 5

Shape into strips with the remaining mixture and decorate the cake board. Bake at 180, and static preheated oven, about 35 minutes. Allow to cool then enjoy!

fabbisogno giornaliero
(per persona)

Main +

Calories 404.21 kcal n.d.

Fat 0.95 g n.d.

Carbohydrates 97.6 g n.d.

Protein 6.38 g n.d.

Fibers 6.14 g n.d.

Water 117.62 g n.d.

Ashes 2.68 g n.d.

Sugars 45.33 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 223.45 mg n.d.

Sodium 303.22 mg n.d.

Phosphorus 121.01 mg n.d.

Potassium 244.36 mg n.d.

Iron 1.35 mg n.d.

Magnesium 24.94 mg n.d.

Zinc 0.57 mg n.d.

Copper 0.22 mg n.d.

Manganese 0.82 mg n.d.

Selenium 16.63 mcg n.d.

Fluorine 2.46 mcg n.d.

Vitamins +

A 0.38 mcg n.d.

B1 0.04 mg n.d.

B2 0.1 mg n.d.

B3 0.72 mg n.d.

B5 0.29 mg n.d.

B6 0.08 mg n.d.

B9 0.15 mcg n.d.

B12 0.14 mcg n.d.

C 5.14 mg n.d.

E 0.34 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 5.75 mcg n.d.

Total choline (Vit. J) 15.24 mg n.d.

Lipids +

Monounsaturated 0.17 g n.d.

Polyunsaturated 0.47 g n.d.

Saturated 0.16 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.65 g n.d.

Amino acids +

Phenylalanine 0.25 g n.d.

Isoleucine 0.2 g n.d.

Histidine 0.1 g n.d.

Leucine 0.38 g n.d.

Lysine 0.15 g n.d.

Methionine 0.09 g n.d.

Tyrosine 0.14 g n.d.

Threonine 0.15 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.24 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.4 mg n.d.

Theobromine 4.6 mg n.d.

Caricamento Foto Foto passaggio