4 ricette

4

condividi su

Penne radicchio, walnuts and bacon

ingredienti

persone

4

Noci fresche

5 unit

Cipolle

1 half

Panna fresca

3 spoons

Sale iodato

1 teaspoon

Aceto balsamico

1 teaspoon

Pepe

to taste

Radicchio rosso

3.53 oz

Speck

1.76 oz

Penne rigate

14.11 oz

Parmigiano

3.53 oz

Primi Piatti da Italia

Penne radicchio, walnuts and bacon

Penne radicchio, walnuts and bacon

con carne con glutine con lattosio con noci ricco in calcio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Penne radicchio, walnuts and bacon

A first full of flavor and easy to prepare, which can be revisited for vegans, simply removing the speck

Foto preparazione Penne radicchio, walnuts and bacon

step 1

Lava well leafed radicchio, cut into strips and put it to blanch in a pan with olive oil and diced onion and after a while 'add a pinch of salt.

Foto preparazione Penne radicchio, walnuts and bacon

step 2

Meanwhile, put to boil in a large pot of salted water.

Foto preparazione Penne radicchio, walnuts and bacon

step 3

Slips nuts and tries to reduce them to a fine grain, cuts a slice of double diced speck.

Foto preparazione Penne radicchio, walnuts and bacon

step 4

Put them to fry in a pan then add the walnuts and bacon until it is crisp.

Foto preparazione Penne radicchio, walnuts and bacon

step 5

When the radicchio is quite cooked, add bacon and nuts to large frying pan and continue to simmer.

Foto preparazione Penne radicchio, walnuts and bacon

step 6

When the water boils the pasta, put to boil the pasta and turn off the radicchio. Just before draining the pasta rekindle the radicchio and add us a tablespoon of cream.

Foto preparazione Penne radicchio, walnuts and bacon

step 7

Drain the pasta and mix it with radicchio, adding another 2 tablespoons of cream, and a little bit of balsamic vinegar that softens the bitterness of the radicchio.

Foto preparazione Penne radicchio, walnuts and bacon

step 8

Mix everything and add grated parmesan and a pinch of pepper. Off and still serve hot.

Foto preparazione Penne radicchio, walnuts and bacon

step 9

If you're vegan, you can eliminate the bacon and cream, the dish is tasty all the same!

fabbisogno giornaliero
(per persona)

Main +

Calories 568.77 kcal n.d.

Fat 17.46 g n.d.

Carbohydrates 82.66 g n.d.

Protein 25.03 g n.d.

Fibers 3.58 g n.d.

Water 61.66 g n.d.

Ashes 4.22 g n.d.

Sugars 5.61 g n.d.

Starch 68.1 g n.d.

Minerals +

Calcium 340.86 mg n.d.

Sodium 1003.9 mg n.d.

Phosphorus 436.97 mg n.d.

Potassium 398.66 mg n.d.

Iron 2.16 mg n.d.

Magnesium 80.85 mg n.d.

Zinc 2.55 mg n.d.

Copper 0.53 mg n.d.

Manganese 1.23 mg n.d.

Selenium 10.81 mcg n.d.

Fluorine 0.22 mcg n.d.

Vitamins +

A 80.4 mcg n.d.

B1 0.18 mg n.d.

B2 0.19 mg n.d.

B3 2.43 mg n.d.

B5 0.66 mg n.d.

B6 0.28 mg n.d.

B9 0.0 mcg n.d.

B12 0.34 mcg n.d.

C 2.77 mg n.d.

E 0.79 mg n.d.

B12 added 0.0 mcg n.d.

D 0.13 mcg n.d.

K 64.95 mcg n.d.

Total choline (Vit. J) 9.63 mg n.d.

Lipids +

Monounsaturated 3.71 g n.d.

Polyunsaturated 3.97 g n.d.

Saturated 5.71 g n.d.

Cholesterol 28.38 mg n.d.

unsaturated 7.67 g n.d.

Amino acids +

Phenylalanine 1.2 g n.d.

Isoleucine 1.04 g n.d.

Histidine 0.68 g n.d.

Leucine 1.94 g n.d.

Lysine 1.18 g n.d.

Methionine 0.41 g n.d.

Tyrosine 0.77 g n.d.

Threonine 0.84 g n.d.

Tryptophan 0.33 g n.d.

Valine 1.27 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio