17 ricette

Piadina with chicken kebab

ingredienti

persone

2

Pomodori Picadilly

4 unit

Petto di pollo

250 grams

Ketchup

50 grams

Senape

20 grams

Maionese, basso contenuto di colesterolo

20 grams

Zenzero

5 grams

Semi di cumino

1 teaspoon

Peperoncino

to taste

Sale

to taste

Limoni

1 half

Olio extravergine di oliva

2 spoons

Rosmarino fresco

10 grams

Piadina with chicken kebab

Piadina with chicken kebab

pronta in

20 minuti

difficoltà

categoria

prodotti da forno
da Asia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

con glutine con uova con carne

Foto Ricetta Piadina with chicken kebab

A different flatbread, at the same time light and tasty.

Foto ricetta passaggio Vegan dough for tortillas

preparare prima

Vegan dough for tortillas

Foto preparazione Piadina with chicken kebab

step 1

Prepare tortillas as the recipe or use those purchased.
Foto preparazione Piadina with chicken kebab

step 2

Marinate the chicken fillets with grated ginger, paprika, olive oil, salt, lemon juice, rosemary, mustard and cumin seeds for a few hours.
Foto preparazione Piadina with chicken kebab

step 3

Cook the chicken steam.
Foto preparazione Piadina with chicken kebab

step 4

Cut into the pomorori stracetti and season with salt and oil.
Foto preparazione Piadina with chicken kebab

step 5

Heat the piadina on a hot pan for a few minutes, after that, stuff it with ketchup, tomatoes and chicken.
Foto preparazione Piadina with chicken kebab

step 6

If you wish, you can add a little 'mayonnaise.
Foto preparazione Piadina with chicken kebab

step 7

Close the piadina on the one hand and turn it on both sides, passing it in a pan for a few minutes.

fabbisogno giornaliero (per persona)

Main +

Calories 542.38 kcal n.d.

Fat 25.47 g n.d.

Carbohydrates 53.07 g n.d.

Protein 30.3 g n.d.

Fibers 8.27 g n.d.

Water 165.02 g n.d.

Ashes 7.95 g n.d.

Sugars 0.61 g n.d.

Starch 38.51 g n.d.

Minerals +

Calcium 57.7 mg n.d.

Sodium 2164.89 mg n.d.

Phosphorus 571.2 mg n.d.

Potassium 720.23 mg n.d.

Iron 3.92 mg n.d.

Magnesium 146.16 mg n.d.

Zinc 2.6 mg n.d.

Copper 0.6 mg n.d.

Manganese 2.84 mg n.d.

Selenium 49.06 mcg n.d.

Fluorine 29.7 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 164.9 IU n.d.

A RAE 7.94 mcgRAE n.d.

B1 0.36 mg n.d.

B2 0.16 mg n.d.

B3 6.9 mg n.d.

B5 0.69 mg n.d.

B6 0.44 mg n.d.

B9 0.0 mcg n.d.

B12 0.09 mcg n.d.

C 1.3 mg n.d.

E 4.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 13.82 mcg n.d.

Lipids +

Monounsaturated 14.55 g n.d.

Polyunsaturated 7.24 g n.d.

Saturated 4.0 g n.d.

Cholesterol 45.0 mg n.d.

Amino acids +

Phenylalanine 1.27 g n.d.

Isoleucine 1.31 g n.d.

Histidine 0.84 g n.d.

Leucine 2.11 g n.d.

Lysine 1.93 g n.d.

Methionine 0.7 g n.d.

Tyrosine 0.86 g n.d.

Threonine 1.12 g n.d.

Tryptophan 0.34 g n.d.

Valine 1.39 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio