1

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Pizza cooked, zucchini and buffalo

ingredienti

persone

1

Farina di frumento tipo 00

150 grams

Lievito di birra fresco

6 grams

Acqua

100 grams

Mozzarella di bufala campana DOP

100 grams

Origano

5 grams

Sale iodato

5 grams

Prosciutto cotto

80 grams

Zucchine

100 grams

Piatti Unici da Italia

Pizza cooked, zucchini and buffalo

Pizza cooked, zucchini and buffalo

con carne con glutine con lattosio fonte di Vit gruppo B ricco in ferro ricco in calcio fonte di Vit C ricco in potassio

pronta in

4 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pizza cooked, zucchini and buffalo

A tasty pizza, crispy, genuine, which combines the delicate flavor of zucchini with that of buffalo mozzarella and cooked ham unautentica goodness!

Foto ricetta passaggio Pizza with potatoes, cream and black truffle mozzarell

preparare prima

Pizza with potatoes, cream and black truffle mozzarell

Foto preparazione Pizza cooked, zucchini and buffalo

step 1

In a bowl, add the flour and dig a hole in the center.

Foto preparazione Pizza cooked, zucchini and buffalo

step 2

Dissolve 1/2 cube of yeast and a pinch of salt in 100 ml of hot water, then pour it into the hole made in the flour and begin to knead. The goal is to get a nice elastic ball.

Foto preparazione Pizza cooked, zucchini and buffalo

step 3

Place the dough in a bowl covered with a tea towel and allow to rise in a warm place I usually put it in the oven or near the heater in winter.

Foto preparazione Pizza cooked, zucchini and buffalo

step 4

After 3-4 hours will be leavened dough then knead on a floured surface.

Foto preparazione Pizza cooked, zucchini and buffalo

step 5

Grease a round baking pan with a little oil and stretch out the dough.

Foto preparazione Pizza cooked, zucchini and buffalo

step 6

Preheat the oven to 200 degrees.

Foto preparazione Pizza cooked, zucchini and buffalo

step 7

Wash and grate half zucchini into julienne.

Foto preparazione Pizza cooked, zucchini and buffalo

step 8

Cut 1/4 of the mozzarella into cubes.

Foto preparazione Pizza cooked, zucchini and buffalo

step 9

Season the pizza with zucchini into julienne strips, diced ham and buffalo.

Foto preparazione Pizza cooked, zucchini and buffalo

step 10

Bake in a hot oven at 200 degrees for 10-15 minutes.

Foto preparazione Pizza cooked, zucchini and buffalo

step 11

Remove from the oven and devour the pizza !!

fabbisogno giornaliero
(per persona)

Main +

Calories 2220.49 kcal n.d.

Fat 80.51 g n.d.

Carbohydrates 275.77 g n.d.

Protein 118.01 g n.d.

Fibers 43.05 g n.d.

Water 509.26 g n.d.

Ashes 18.5 g n.d.

Sugars 4.28 g n.d.

Starch 211.81 g n.d.

Minerals +

Calcium 1544.43 mg n.d.

Sodium 3689.74 mg n.d.

Phosphorus 2490.46 mg n.d.

Potassium 2389.12 mg n.d.

Iron 17.82 mg n.d.

Magnesium 577.66 mg n.d.

Zinc 15.54 mg n.d.

Copper 1.77 mg n.d.

Manganese 14.85 mg n.d.

Selenium 243.04 mcg n.d.

Fluorine 106.91 mcg n.d.

Vitamins +

A 463.48 mcg n.d.

B1 2.43 mg n.d.

B2 1.45 mg n.d.

B3 23.51 mg n.d.

B5 3.57 mg n.d.

B6 1.96 mg n.d.

B9 0.0 mcg n.d.

B12 1.62 mcg n.d.

C 42.78 mg n.d.

E 5.29 mg n.d.

B12 added 0.0 mcg n.d.

D 0.44 mcg n.d.

K 47.15 mcg n.d.

Total choline (Vit. J) 135.53 mg n.d.

Lipids +

Monounsaturated 21.54 g n.d.

Polyunsaturated 8.47 g n.d.

Saturated 22.85 g n.d.

Cholesterol 152.85 mg n.d.

unsaturated 30.01 g n.d.

Amino acids +

Phenylalanine 4.45 g n.d.

Isoleucine 3.45 g n.d.

Histidine 2.65 g n.d.

Leucine 6.92 g n.d.

Lysine 5.06 g n.d.

Methionine 1.88 g n.d.

Tyrosine 3.15 g n.d.

Threonine 2.83 g n.d.

Tryptophan 1.16 g n.d.

Valine 4.46 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio