6

condividi su

Meatballs of stale bread and bologna

ingredienti

persone

6

Uova

2 unit

Farina di frumento tipo 00

4 spoons

Basilico

1 spoon

Pecorino

50 grams

Mortadella di suino

50 grams

Pane raffermo

300 grams

Secondi Piatti da Italia

Meatballs of stale bread and bologna

Meatballs of stale bread and bologna

con carne con glutine con uova con lattosio

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Meatballs of stale bread and bologna

being two people I often have leftovers that are difficult to recycle! As these meatballs, which I prepared for stale bread in the pantry redundant: try them, they are easy, delicious and dirt cheap!

Foto preparazione Meatballs of stale bread and bologna

step 1

Cut the stale bread and immergiamolo in water for 3 minutes to ensure that it softens by moisture absorbed scoliamolo and strizziamolo well and let dry in a colander.

Foto preparazione Meatballs of stale bread and bologna

step 2

We transfer then the bread crumbled into a bowl where so add the cheese, finely chopped mortadella to the mixer, the eggs, salt and pepper amalgamiamo thoroughly.

Foto preparazione Meatballs of stale bread and bologna

step 3

If the dough is too soft, we can add two tablespoons of bread crumbs.

Foto preparazione Meatballs of stale bread and bologna

step 4

We train at this point of the slightly larger form balls of a walnut, which infarineremo As in the meantime we boil water in a large pot

Foto preparazione Meatballs of stale bread and bologna

step 5

Plunge the meatballs when the water reaches a boil: scoliamole when they come to the surface from the sun, like the gnocchi.

Foto preparazione Meatballs of stale bread and bologna

step 6

Sistemiamole in a baking pan or in a wide pan with a little oil on the olive still sprinkle bottom with pecorino and a wire dolio

Foto preparazione Meatballs of stale bread and bologna

step 7

Lets spend in the oven for 10, leaving gratin for 5 more.

Foto preparazione Meatballs of stale bread and bologna

step 8

if instead we opted for the option pan, simply warm them over low heat for 10 before serving, or until the cheese you will not perfectly melted.

Foto preparazione Meatballs of stale bread and bologna

step 9

very hot Serviamole with basil leaves as decoration.

fabbisogno giornaliero
(per persona)

Main +

Calories 247.24 kcal n.d.

Fat 8.85 g n.d.

Carbohydrates 30.79 g n.d.

Protein 11.75 g n.d.

Fibers 2.02 g n.d.

Water 40.2 g n.d.

Ashes 1.84 g n.d.

Sugars 0.58 g n.d.

Starch 3.47 g n.d.

Minerals +

Calcium 143.91 mg n.d.

Sodium 419.83 mg n.d.

Phosphorus 176.74 mg n.d.

Potassium 126.79 mg n.d.

Iron 2.19 mg n.d.

Magnesium 28.95 mg n.d.

Zinc 1.19 mg n.d.

Copper 0.15 mg n.d.

Manganese 0.5 mg n.d.

Selenium 24.32 mcg n.d.

Fluorine 0.2 mcg n.d.

Vitamins +

A 36.3 mcg n.d.

B1 0.29 mg n.d.

B2 0.28 mg n.d.

B3 2.62 mg n.d.

B5 0.59 mg n.d.

B6 0.11 mg n.d.

B9 80.5 mcg n.d.

B12 0.3 mcg n.d.

C 0.3 mg n.d.

E 0.41 mg n.d.

B12 added 0.0 mcg n.d.

D 0.4 mcg n.d.

K 7.85 mcg n.d.

Lipids +

Monounsaturated 3.15 g n.d.

Polyunsaturated 1.5 g n.d.

Saturated 3.49 g n.d.

Cholesterol 86.38 mg n.d.

unsaturated 4.64 g n.d.

Amino acids +

Phenylalanine 0.56 g n.d.

Isoleucine 0.49 g n.d.

Histidine 0.31 g n.d.

Leucine 0.9 g n.d.

Lysine 0.62 g n.d.

Methionine 0.26 g n.d.

Tyrosine 0.42 g n.d.

Threonine 0.4 g n.d.

Tryptophan 0.14 g n.d.

Valine 0.59 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio