5

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Meatloaf with ricotta, peas and cooked grain

ingredienti

persone

3

Uova

5 unit

Ricotta

320 grams

Parmigiano grattugiato

100 grams

Scamorza fresca

50 grams

Piselli

100 grams

Grano cotto

500 grams

Secondi Piatti da Italia

Meatloaf with ricotta, peas and cooked grain

Meatloaf with ricotta, peas and cooked grain

vegetariano con glutine con uova con lattosio

pronta in

1 ora 30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Meatloaf with ricotta, peas and cooked grain

Meatloaf with ricotta, peas and cooked grain

Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 1

While started to heat the oven to 220 ° C, sieved with a fork the ricotta cheese in a container
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 2

In another container, beat the eggs and add the ingredients: sifted ricotta cheese, peas, cheese and mix everything very well!
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 3

Take the pan loaf and, after it is covered with parchment paper, stuffed the compound.
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 4

A delicate little is cooking, in that you risk burning the extremes and not to cook the heart of meatloaf
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 5

To avoid this I lho baked at 220 ° C for 15 minutes, then at 200 ° C for 20 minutes, then at 180 ° C for 30 minutes.
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 6

NB If you prefer you can also cover the pan with Another loaf baking pan to prevent burning, but the cooking time will be definitely different!
Foto preparazione Meatloaf with ricotta, peas and cooked grain

step 7

Good meat loaf!

fabbisogno giornaliero
(per persona)

Main +

Calories 860.71 kcal n.d.

Fat 55.44 g n.d.

Carbohydrates 13.97 g n.d.

Protein 76.15 g n.d.

Fibers 1.7 g n.d.

Water 292.3 g n.d.

Ashes 5.15 g n.d.

Sugars 3.02 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 813.86 mg n.d.

Sodium 1852.47 mg n.d.

Phosphorus 1118.9 mg n.d.

Potassium 758.86 mg n.d.

Iron 4.06 mg n.d.

Magnesium 50.47 mg n.d.

Zinc 4.29 mg n.d.

Copper 0.23 mg n.d.

Manganese 0.21 mg n.d.

Selenium 51.94 mcg n.d.

Fluorine 0.99 mcg n.d.

Vitamins +

A 389.0 mcg n.d.

B1 0.83 mg n.d.

B2 1.06 mg n.d.

B3 6.23 mg n.d.

B5 1.78 mg n.d.

B6 0.25 mg n.d.

B9 0.0 mcg n.d.

B12 1.86 mcg n.d.

C 13.33 mg n.d.

E 1.22 mg n.d.

B12 added 0.0 mcg n.d.

D 2.08 mcg n.d.

K 9.92 mcg n.d.

Lipids +

Monounsaturated 18.63 g n.d.

Polyunsaturated 6.53 g n.d.

Saturated 22.37 g n.d.

Cholesterol 500.53 mg n.d.

Amino acids +

Phenylalanine 1.97 g n.d.

Isoleucine 1.97 g n.d.

Histidine 1.17 g n.d.

Leucine 3.65 g n.d.

Lysine 3.36 g n.d.

Methionine 1.01 g n.d.

Tyrosine 1.91 g n.d.

Threonine 1.61 g n.d.

Tryptophan 0.47 g n.d.

Valine 2.44 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio