2

condividi su

Plums with crispy bacon and melted hearts

ingredienti

persone

5

Prugne secche

30 cups

Bacon

500 grams

Scamorza affumicata

450 grams

Menta fresca

30 grams

starters da Italia

Plums with crispy bacon and melted hearts

Plums with crispy bacon and melted hearts

con carne con lattosio ricco in ferro ricco in calcio fonte di Vit D ricco in potassio

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Plums with crispy bacon and melted hearts

An appetizer super fast and tasty, with a sweet / salty taste that goes very well with an aperitif!

Foto preparazione Plums with crispy bacon and melted hearts

step 1

Cut prunes and insert to the heart a cube of smoked cheese

Foto preparazione Plums with crispy bacon and melted hearts

step 2

Roll the plum in a slice of bacon if you do not find the bacon becomes very tasty even with battened bacon, easier to find and cheaper

Foto preparazione Plums with crispy bacon and melted hearts

step 3

Bake now in a baking tray with baking paper at 180 degrees for 10 minutes

Foto preparazione Plums with crispy bacon and melted hearts

step 4

The result will be a warm plum with the smoked cheese melted inside and crispy bacon out, finish the dish with a few leaves of fresh mint. A dish with a sweet-salty taste.

fabbisogno giornaliero
(per persona)

Main +

Calories 5237.2 kcal n.d.

Fat 130.22 g n.d.

Carbohydrates 1043.86 g n.d.

Protein 56.69 g n.d.

Fibers 119.69 g n.d.

Water 524.84 g n.d.

Ashes 44.47 g n.d.

Sugars 640.58 g n.d.

Starch 85.85 g n.d.

Minerals +

Calcium 1437.34 mg n.d.

Sodium 62.4 mg n.d.

Phosphorus 1171.8 mg n.d.

Potassium 12340.08 mg n.d.

Iron 16.46 mg n.d.

Magnesium 692.58 mg n.d.

Zinc 7.52 mg n.d.

Copper 5.05 mg n.d.

Manganese 5.11 mg n.d.

Selenium 5.04 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.84 mg n.d.

B2 0.35 mg n.d.

B3 31.98 mg n.d.

B5 7.08 mg n.d.

B6 3.37 mg n.d.

B9 0.0 mcg n.d.

B12 0.09 mcg n.d.

C 10.88 mg n.d.

E 0.6 mg n.d.

B12 added 0.0 mcg n.d.

D 101.0 mcg n.d.

K 999.6 mcg n.d.

Lipids +

Monounsaturated 42.27 g n.d.

Polyunsaturated 11.56 g n.d.

Saturated 33.51 g n.d.

Cholesterol 97.0 mg n.d.

unsaturated 53.84 g n.d.

Amino acids +

Phenylalanine 0.01 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.0 g n.d.

Leucine 0.02 g n.d.

Lysine 0.01 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.01 g n.d.

Threonine 0.01 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.01 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio