1 ricetta

8

condividi su

Puccia with caramelized onion

ingredienti

persone

1

Sale iodato

to taste

Olio extravergine di oliva

1 spoon

Zucchero di canna

1 teaspoon

Timo fresco

1 teaspoon

Birra

5 spoons

Lievito di birra secco

7 grams

Cipolle rosse di Acquaviva delle Fonti

80 grams

Salsiccia di suino

100 grams

Farina di frumento tipo 00

80 grams

Acqua

120 grams

Piatti Unici da Italia - Puglia

Puccia with caramelized onion

Puccia with caramelized onion

con carne con glutine fonte di Vit gruppo B ricco in ferro ricco in potassio ricco in fosforo

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Puccia with caramelized onion

The typical local puccia is enriched by the unique taste of caramelized red onion of Acquaviva sources. #tradizione #festadellacipolla

Foto preparazione Puccia with caramelized onion

step 1

Prepare the mass of puccia, by mixing together flour, water, salt, a tablespoon of olive oil and yeast.

Foto preparazione Puccia with caramelized onion

step 2

Knead the dough until it is smooth and elastic and let rest in a cool place for at least 24 hours.

Foto preparazione Puccia with caramelized onion

step 3

Puccia Bake in oven for 1 ½ minutes.

Foto preparazione Puccia with caramelized onion

step 4

To caramelize the onion, slice it well and put it in a pan with the sugar, thyme and a little oil. Slowly during cooking to soften the beer, preferably red.

Foto preparazione Puccia with caramelized onion

step 5

Cook the sausage on a plate for 15 minutes. Once cooked stuff the puccia with onion and sausage.

fabbisogno giornaliero
(per persona)

Main +

Calories 787.68 kcal n.d.

Fat 42.94 g n.d.

Carbohydrates 72.69 g n.d.

Protein 28.57 g n.d.

Fibers 11.3 g n.d.

Water 304.62 g n.d.

Ashes 5.89 g n.d.

Sugars 8.23 g n.d.

Starch 46.22 g n.d.

Minerals +

Calcium 76.81 mg n.d.

Sodium 1136.36 mg n.d.

Phosphorus 495.01 mg n.d.

Potassium 717.04 mg n.d.

Iron 4.68 mg n.d.

Magnesium 137.75 mg n.d.

Zinc 4.56 mg n.d.

Copper 0.51 mg n.d.

Manganese 3.42 mg n.d.

Selenium 75.24 mcg n.d.

Fluorine 85.46 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 1.77 mg n.d.

B2 0.61 mg n.d.

B3 10.15 mg n.d.

B5 2.03 mg n.d.

B6 0.84 mg n.d.

B9 0.0 mcg n.d.

B12 0.91 mcg n.d.

C 7.46 mg n.d.

E 2.03 mg n.d.

B12 added 0.0 mcg n.d.

D 1.1 mcg n.d.

K 7.81 mcg n.d.

Lipids +

Monounsaturated 22.16 g n.d.

Polyunsaturated 6.03 g n.d.

Saturated 13.06 g n.d.

Cholesterol 76.0 mg n.d.

unsaturated 28.19 g n.d.

Amino acids +

Phenylalanine 1.16 g n.d.

Isoleucine 1.01 g n.d.

Histidine 0.77 g n.d.

Leucine 1.9 g n.d.

Lysine 1.62 g n.d.

Methionine 0.58 g n.d.

Tyrosine 0.72 g n.d.

Threonine 1.02 g n.d.

Tryptophan 0.3 g n.d.

Valine 1.2 g n.d.

Other +

Ethyl alcohol 2.26 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio